The more I look at the health benefits of hemp seeds and in particular hemp hearts the more impressed I am. In this video we make the case for why we should …
29 Comments
Can't get enough of hempseed. Literally, can not find it in any shops here in Russia.
Nothing really comes close to the nutrient density and diverse health benefits and compounds like hemp seeds provide. There is a reason they tried to hard to keep hemp and cannabis illegal, because it is one plant that can replace 90 – 99% of all other medications and foods. Sunflower seeds also are great.
Daily my smoothie has tons of greens, 1 heaping tbsp hemp, turmeric, bl pepper, cinnamon, nutmeg, wild blubs, 10 cranberries, smallish banana and splash of almond milk. It's my absolute joy. I'll add more hemp. My new vitamix is the bomb…smoothie like silk. Thank you so much for this wonderful vid.
Isn't it a bit higher on the Omega 6's though? I eat hemp certainly every other day but I would not eat 3 tbsps. I eat 1tbsp chia and flax daily and hemp every other day because of the omega 6 content.
I tried unshelled ones because whole foods( 😅 ), thats like chewing and swallowng shards of glasses with a taste of dirt, fail…i'll try the shelled ones next time.
Great video very informative. Hemp seeds come from a cannabis plant, the strain is called sativa. This is the plant that contains CBD the we use for our endocannabinoid systems in our body’s, there are what’s called cb1 receptors and cb2 receptors in the brain and all vital organs, this is where the CBD is mostly used. Hemp seeds also contain all known amino acids, essential amino acids and non essential amino acids. There is also omega3 and omega6 fatty acids in hemp seeds and some have even said that there could be omega9 fatty acid also. Hemp seeds also contain iron, calcium, folate, manganese, magnesium, zinc, phosphorus, vitamin b6, riboflavin, thiamine and vitamin E. So hemp seeds are good for heart health, skin, eyes, digestion, hormone regulation and have healthy amounts of fibre for gut health. So having these powerful seeds everyday is a really choice. Hope this helps people know more about hemp (cannabis sativa) seeds. Peace, love and truth.
A timely and much-needed reminder about the glorious benefits of hemp hearts, AND my most favorite cheery happy song? Oh my goodness, whatever did I do to deserve these wonders this morning!!?!?! Once again, I have you to thank, my London friend!! 😊💚🌿🎶🎸
Can't get enough of hempseed. Literally, can not find it in any shops here in Russia.
Hemp is awesome
Nothing really comes close to the nutrient density and diverse health benefits and compounds like hemp seeds provide. There is a reason they tried to hard to keep hemp and cannabis illegal, because it is one plant that can replace 90 – 99% of all other medications and foods. Sunflower seeds also are great.
Love those videos…. It might be a time to let go of the 480p tho. 🙂
Bad advice on Omega-6s
You deserve far more subbs and views!😉
Thank you.
I’d heard about them, don’t remember hearing these tidbits!
I tried hemp seeds in my oats in the morning and was farting for England. It got a bit out of control
Always informative, thanks
Pineapples chunks covered in hemps seed yum
Confused, do I need hemp hearts, hemp seeds? Do they need to be ground like flax?
The only problem with 3 T of hemp is that it’s a fair amount of calories and I could eat more nutritious food for same amount of calories.
hemp seeds have the inverse of an optimal ratio of omega 6 to omega 3
Daily my smoothie has tons of greens, 1 heaping tbsp hemp, turmeric, bl pepper, cinnamon, nutmeg, wild blubs, 10 cranberries, smallish banana and splash of almond milk. It's my absolute joy. I'll add more hemp. My new vitamix is the bomb…smoothie like silk. Thank you so much for this wonderful vid.
Isn't it a bit higher on the Omega 6's though? I eat hemp certainly every other day but I would not eat 3 tbsps. I eat 1tbsp chia and flax daily and hemp every other day because of the omega 6 content.
I am buying some hemp seeds now to add to my oats in the morning.
Great Info
I like their taste so much that I have a tbs on its own, not mixed with anything else. So yummy!
👍 #BoycottMeat and all other animal products, cruelty and exploitation in any way possible!
HEMP=Healthy, Electro, Magnetic, Pulse.
I add a tablespoon to my oatmeal every morning. I guess I’ll add two! Thanks for the great videos.
I tried unshelled ones because whole foods( 😅 ), thats like chewing and swallowng shards of glasses with a taste of dirt, fail…i'll try the shelled ones next time.
how do you geeks get rid of the hard black shell
even in supposedly de-shelled hemp hearts there are hard pointy shell fragments
I eat 3 tbsp of hemp seeds in my smoothie every morning. 8oz of soy milk or so and some fruit. that's roughly 25 grams of protein no power.
absorbability of hemp is really high
pdcaas just so-so
not that it mattered much but meh, the more u know i guess
Bloody love hemp seeds. I often have hemp mixed with peanut butter on toast. SO lush 🤤😄
Plant power! 🥰
Great video very informative. Hemp seeds come from a cannabis plant, the strain is called sativa. This is the plant that contains CBD the we use for our endocannabinoid systems in our body’s, there are what’s called cb1 receptors and cb2 receptors in the brain and all vital organs, this is where the CBD is mostly used. Hemp seeds also contain all known amino acids, essential amino acids and non essential amino acids. There is also omega3 and omega6 fatty acids in hemp seeds and some have even said that there could be omega9 fatty acid also. Hemp seeds also contain iron, calcium, folate, manganese, magnesium, zinc, phosphorus, vitamin b6, riboflavin, thiamine and vitamin E. So hemp seeds are good for heart health, skin, eyes, digestion, hormone regulation and have healthy amounts of fibre for gut health. So having these powerful seeds everyday is a really choice. Hope this helps people know more about hemp (cannabis sativa) seeds. Peace, love and truth.
A timely and much-needed reminder about the glorious benefits of hemp hearts, AND my most favorite cheery happy song? Oh my goodness, whatever did I do to deserve these wonders this morning!!?!?!
Once again, I have you to thank, my London friend!! 😊💚🌿🎶🎸