Is Marijuana, weed, pot Good or Bad For Athletes and Sports? Strength and Conditioning Coach Dane Miller aims to find out as he dives deep into the effect of …
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In my country traditionally farmers use smoke marijuana when they have to do a lot of hard long manual work in the field they do not get tired .Remember u have to eat a lot of carbohydrates as it affects the metabolism of sugar in the body.Another traditional use of marijuana is to improve night vision of fishermen
Ok young generation! Learn from my mistakes, weed can have an incredible effect on the mood/mind/recovery i always explain it as, imagine of having a real motivated day and feeling it 100x more. It can even help you to structure things or focus even more or help you to push through plateaus because like mentioned your pain is kinda eliminated. Responsible for this is mainly your dopamine receptors, they getting over stimulated, and here's the catch with that! That can cause Anhedonia, worst thing i ever experienced in my life as a 28y. old lifter. Imagine everything you believed in or lived for or motivated you is kinda erased and no matter what you do you can't get that feeling back. (working out helps a little). So what actually happened to me i overused weed (mainly edibles) to a point where i didn't got that high feeling anymore and stopped smoking for a while which caused the opposite – anxiety and depressions got worse and anhedonia took place, which leads to going back to smoking. So please if you testing out stuff get medical weed and see a doctor and don't get trapped in the believe that the more you use the more it's beneficial or you can keep that feeling up forever. It took me almost half a year to get back to normal, after doing some research it can even take up to 14 month depending on the amount and time of usage. I'm back at smoking before sleeping which really helps to improve my sleep and recovery but i will never make the mistake again of overusing it, again which can happen quick if you don't have much experience with it. The main reason i write this post is because i see a lot of lifters talking open about the use of THC which is good but also i think a lot of people overuse it at some point just because of that mood/mind boosting effect, and experience similar symptoms. Just be careful! And one more trap specially for athletes that compete, yes it's good to not feel some pain but on the downside there is pain that you probably shouldn't ignore which is hard when you can't feel it.
Another vid I've stopped before watching fully, irregardless im proud of ghostface Miller's stance. In 1992 on dec 15 Dr Dre dropped "The chronic" at the same time at the age of 21 I also started lifting weights while no longer associated with sports. It was strictly for the ladies! My goal was to have traps, shoulders and a back so thick and densely muscled that by the time she say my handsome chocolate face those panties were sure to be added to the collection bro!!!. I started smoking pot regularly and have been since 1992! At the age of 50 no longer having such superficial desires now my training and canabis usage are in accord with the principles I've escalated to now….man know thyself.
"Southern Bboy respectfully since 83 repping Hip Hop and Boulevard homes projects nicely to the present"
Lmao a bong hit with a nice indica hybrid after a hard workout is a way of life for me. I firmly believe that cannabis has assisted in my injury prevention and recovery.
Was hoping for more focused discussion relative to sports and performance… this was pretty heavy on opinion ranting (that really has been said 1,000 times already)
Can you maybe touch on what neck procedure you got done and how you recovered from it. You have the same scare I have from having 3 levels of disk replaced in neck sept 2019.
I don’t smoke anymore, I used to do that before. It’s athletes’ choice of incorporating themselves to using CBD. I found a better solution to muscle and mental development. Say CBD is a temporary effect makes us depend on it as a source is more expensive than what I’m using right now.
Some negatives that you missed for marijuana usage is anxiety (acute) and schizophrenia (chronic). I think these are important to consider. Obviously that isn't the case for everyone, and it definitely helps a lot of people with anxiety, but it can also cause it. It just affects people differently. Pretty strange.
I would say no to competitive sports as your so f#*King chilled you don't give a f#*k if you win or lose but for gym or training I think it can help as it somehow gives you super mental power during your workout and I think you get into your workout more too. Only my opinion though.
when an athlete has coaches and people who take care of him in any aspect of life, it would be good to be a stoner… but in real life it's different, in real life you need the stress because stress is not always the enemy but it's a drive, in real life pot is very addictive and addiction is an altered form of stress, just a stress that you don't need at all. Athletes live in a bubble, they don't realize they're lazy stoner until they quit competition and start a life outside sports… Don't get me wrong, i love thc, but i wouldn't advocate for it outside medical or fun.
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if weed intervienes with your progress than dont do it, for example says it gives you uncontrollable hunger and youre trying to cut, dont do it.
Do you think it will affect testosterone levels ?
Should i continue to smoke weed if i play football? Will it fuck up my stamina?
Yes
why would you disqualify an olympic sprinter for testing positive for marijuana. I thought that shit was supposed fuck you up and not speed you up.
In my country traditionally farmers use smoke marijuana when they have to do a lot of hard long manual work in the field they do not get tired .Remember u have to eat a lot of carbohydrates as it affects the metabolism of sugar in the body.Another traditional use of marijuana is to improve night vision of fishermen
I.forgot the pain killing effect
here after sha'carri richardsons ban
i use weed for everything, in my food, after the gym, going to bed, recreation and it relaxes me the fuck out of me man
i love weed
Ok young generation! Learn from my mistakes, weed can have an incredible effect on the mood/mind/recovery i always explain it as, imagine of having a real motivated day and feeling it 100x more. It can even help you to structure things or focus even more or help you to push through plateaus because like mentioned your pain is kinda eliminated. Responsible for this is mainly your dopamine receptors, they getting over stimulated, and here's the catch with that! That can cause Anhedonia, worst thing i ever experienced in my life as a 28y. old lifter. Imagine everything you believed in or lived for or motivated you is kinda erased and no matter what you do you can't get that feeling back. (working out helps a little). So what actually happened to me i overused weed (mainly edibles) to a point where i didn't got that high feeling anymore and stopped smoking for a while which caused the opposite – anxiety and depressions got worse and anhedonia took place, which leads to going back to smoking. So please if you testing out stuff get medical weed and see a doctor and don't get trapped in the believe that the more you use the more it's beneficial or you can keep that feeling up forever. It took me almost half a year to get back to normal, after doing some research it can even take up to 14 month depending on the amount and time of usage. I'm back at smoking before sleeping which really helps to improve my sleep and recovery but i will never make the mistake again of overusing it, again which can happen quick if you don't have much experience with it. The main reason i write this post is because i see a lot of lifters talking open about the use of THC which is good but also i think a lot of people overuse it at some point just because of that mood/mind boosting effect, and experience similar symptoms. Just be careful!
And one more trap specially for athletes that compete, yes it's good to not feel some pain but on the downside there is pain that you probably shouldn't ignore which is hard when you can't feel it.
Another vid I've stopped before watching fully, irregardless im proud of ghostface Miller's stance. In 1992 on dec 15 Dr Dre dropped "The chronic" at the same time at the age of 21 I also started lifting weights while no longer associated with sports. It was strictly for the ladies! My goal was to have traps, shoulders and a back so thick and densely muscled that by the time she say my handsome chocolate face those panties were sure to be added to the collection bro!!!. I started smoking pot regularly and have been since 1992! At the age of 50 no longer having such superficial desires now my training and canabis usage are in accord with the principles I've escalated to now….man know thyself.
"Southern Bboy respectfully since 83 repping Hip Hop and Boulevard homes projects nicely to the present"
I am Argentine and I don't know much english, is it good or bad? haha
Most awesome YouTube channel….very helpful your videos…..you are helping so many sportsman how don’t have coach
Lmao a bong hit with a nice indica hybrid after a hard workout is a way of life for me. I firmly believe that cannabis has assisted in my injury prevention and recovery.
smokin while watching this
You’ve got acute and you’ve got Chronic. 😎 😂😂😂
Cannabis = Beast Mode tool of many great coaches I know.
Thanks for this.
PS: DEVIL’S LETTUCE 🥬 🤣
Was hoping for more focused discussion relative to sports and performance… this was pretty heavy on opinion ranting (that really has been said 1,000 times already)
Weed is pretty good pre workout lol
I came for the wrestling but I’m staying for the woke-ness, lol. And the S&C knowledge.
Can you maybe touch on what neck procedure you got done and how you recovered from it. You have the same scare I have from having 3 levels of disk replaced in neck sept 2019.
My high school teammates always told me it helped them focus and I could never believe that.
Sir when u will make strength and power program for baseball
I don’t smoke anymore, I used to do that before. It’s athletes’ choice of incorporating themselves to using CBD. I found a better solution to muscle and mental development. Say CBD is a temporary effect makes us depend on it as a source is more expensive than what I’m using right now.
Some negatives that you missed for marijuana usage is anxiety (acute) and schizophrenia (chronic). I think these are important to consider. Obviously that isn't the case for everyone, and it definitely helps a lot of people with anxiety, but it can also cause it. It just affects people differently. Pretty strange.
I would say no to competitive sports as your so f#*King chilled you don't give a f#*k if you win or lose but for gym or training I think it can help as it somehow gives you super mental power during your workout and I think you get into your workout more too. Only my opinion though.
when an athlete has coaches and people who take care of him in any aspect of life, it would be good to be a stoner… but in real life it's different, in real life you need the stress because stress is not always the enemy but it's a drive, in real life pot is very addictive and addiction is an altered form of stress, just a stress that you don't need at all. Athletes live in a bubble, they don't realize they're lazy stoner until they quit competition and start a life outside sports… Don't get me wrong, i love thc, but i wouldn't advocate for it outside medical or fun.
It’s the best for recovering from hard hits from football
im a pot head too
Skiing while high is something else lmfao.
I'm a jiujitsu athlete and a medical patient here in MO due to being on the autism spectrum. Great video!
It's the best medicine. Took my whole life to the next level and continues to do so all the time.
Can you do a game day workout for multi-sport athletes? I need some guidance on programming.
def wait to mid 20's. nicely done
24:00 focus zone.
Man, you should consider a video about Kratom and performance!
21:42 i quit drinking 9 years ago. best choice of my life
I live in China. Could you please send this video to their people because like…. god it sucks never being able to get some herb.
20:55 great song to lift to
11:55 haha!
Currently watching this while high. DOPE video 😎
Some of my best lifts came from smoking before training.
Don’t forget straight up THC oils. Direct absorption sublingually and no inhaling anything that could have damaging effects on the lungs.