I've never had any problem getting to sleep. But, I have suffered from interrupted sleep/poor quality sleep.That ended, almost the day I gave up caffeine and I was only a 2 mug a day drinker. I also severely restrict alcohol to the (very) occasional treat. Humans always think about adding/taking something, rather than removing something when it comes to dealing with health issues! 😉
Sup wheez. I've been taking vitamin D3 for a long time now, and recently upped my dose to 10k IU / day and have gotten much better quality sleep. It's worth a shot the stuffs so cheap. If you take it for any length of time I recommend looking into vitamin K2 to go with it.
Please, please, please do yoga for a month and meditation for a month !!!!! That would be really cool and insightful. Hot yoga for a month would be a brilliant challenge and I reckon you'd love how you feel after it. Please Craig. PLEASE.
Just so you know, CBD doesn't work properly without a small dose of THC, as a chronic insomniac I use super high CBD, very low THC (about 8 – 10% CBD, 1 – 3% THC) on the nights when my insomnia is really bad or because of life events (concerts usually) I am not able to do my usual night time routine that promotes good sleep. I generally smoke (with a vaporizor) a small amount about 45 min before I want to go to bed. I don't get loopy at all just very relaxed and generally have a very easy transition to sleep and stay asleep for 6 – 8 hours.
Do some research on how bad alcohol is – you will be unpleasantly surprised. The few widely publicized "it's good for you" studies are just as true of fresh grapes as they are of wine. I enjoy the drink, too, but it's really bad stuff, especially when considered at the broader societal level. $1.6 billion a year of ubiquitous marketing and a hefty lobbying effort have effectively blinded us to it. Alcohol is cancerous like a mofo (it's a Group 1 carcinogen – some others in that group are plutonium and diesel exhaust). Groups of smart folks have decided its effectively more harmful and addictive than cocaine and heroin. The World Health Organization labeled alcohol as the world’s third largest risk factor for disease after physical inactivity and obesity. It's a significant factor in sexual assaults, domestic violence and auto accidents. There are somewhere around 18 million alcoholics in the US (that we know of) and a $35B mostly ineffective recovery industry. Could make an interesting – and sobering – video. Nobody talks about this because we don't want to hear it.
Ok. So, this video is one of my top fav's. Very different from what I've viewed before. You're the real deal. Thank you and loved hearing your little babe in the background. ;()
The reason there are laws about drinking age is that the liver takes a bit longer to mature. Basically, the younger you are the higher the chances are that you will die a horrible death due to alcohol toxicity.
Hey brother, I know im late to the party, but I dont touch drugs unless its alcohol, cigarettes (socially), paracetamol or anti-depressants. Otherwise I feel like shit, I may not be in a good way physically, but I definitely feel wrong depending on the medicine. Anti-depressants usually make me feel like a robot, that's usual, but in the year or so where I was off them, It felt odd. Although I always felt odd from all medicines, even AD's. I also quit alcohol for a month, and it had a HUGE impact on my life, If anything, I would recommend it to anybody, if they can. End of the day, I fucking lover alcohol, and I drink waaaay to much every night. Some people do drugs, some self-harm. I drink most of my evenings to escape reality. Sometimes it ends up with self harm, but in the end, neither is worth it.
there are many a good site that does the true 1000mg distallites, crystalline or isolates of pure cbd concentrate for much cheaper i will throw out the one my mother uses which is probably much cheaper and effective method i usually just mix the oils with coconut oil and turn them into a tincture that cost us under $30 for what will be the equivalent some of 950 to 1000mg depending on what my starting source is but i can guess that at least half the price your probably paying in association to mg's per $1 ratio if your getting it cheaper for that and not doing some DIY work i would also be leary as its truly easy to make tincture from cheap distallite with not much cbd and a bad mark up as its not been regulated in the same sense hell there were fake synthetic cbd that killed some soldiers i believe at a base in florida might have been civilians wasnt terribly long ago why you cant just trust any online source either been doing this cannabis thing for a minute so i test everything beforehand it would kill me to give my mother who has heart issues anything that could give her a bad reaction
Hey Wheezy! I have taken CBD for a few years now. I have taken a wide variety of brands and levels of potency. Sometimes it works and I have had great results with reducing stress, anxiety, and helping my symptoms of Crohn's disease. I think you should try it only because the worst side effect I have had from it is a slightly upset stomach from some of the brands that don't put it into a capsule. Anyway, message me if you have any questions on brands or anything of the matter. It is not a cure all and doesn't help with everything, but like all things it has different effects on different people.
This video makes me feel like you need a hug brother 🙂 Food for thought., our natural state is not stressed, depressed or discontent. Everything is energy… Science or spirituality you can't escape that fact. if you're feeling this discontent (including not being able to sleep) you might want to look at deeper meditation or even reiki, or look within to see what things you have unresolved. I appreciate you dude. Thank you for bringing happiness and clarity to so many lives throughout your career.
So best things I've found for helping to get sleep: -Good sleep hygiene. Nice hot bath or heated blankets before bed. No electronics/screen use before or in bed. -No sugar, caffeine, or alcohol. Goal is to keep blood sugar stable and not stress your system more. If you have alcohol regularly decrease slowly. Make sure to eat and stay hydrated throughout the day. -Get outside for some portion of the day. Something relaxing and low key like a walk. -Meditation also helps. -Quietude by Boiron works well. -You can add either Coffea Cruda (more for racing thoughts) or Kali Phosphoricum (intellectual fatigue leading to sleeplessness). The Kali Phos seems to help more of there's an emotional component and it's an ingredient in the Nova anxiety too. (see below) I take 30c when I use either one. -If you try melatonin 1mg or less should be enough to do the job for sleep. (warning can be a headache trigger) -Do not use diphenhydramine more than once or twice. It's useful to maybe break a bad sleepless cycle but your brain doesn't get into that deep restful sleep. -If it's emotional stress Nova's anxiety relief (strong use sparingly) or Bach's rescue remedy works well. Hope this helps.
I'm glad to see you're doing talky-time vids. I'm just starting out on YT and they're not workin' for me (as far as views and interaction), but then… I'm just starting out! Your channels and you inspire me to get to work!!! Thanks.
Have you tried to treat with Weedborn CBD products?
the only bad thing about CBD oil is that they removed the wonderful THC! what a waste ! it's no fun at all.
4 years old to start drinking😂
I like this guy . He kinda rambles like me . Blah blah .
Dont take melatonin, watch autumn bates video on it! Your better off with magnesium
I've never had any problem getting to sleep. But, I have suffered from interrupted sleep/poor quality sleep.That ended, almost the day I gave up caffeine and I was only a 2 mug a day drinker. I also severely restrict alcohol to the (very) occasional treat.
Humans always think about adding/taking something, rather than removing something when it comes to dealing with health issues! 😉
I'm old enough for war but I'm not old enough to drink Tupac
Makes me wish I could afford Patreon, I really like this style.
Sup wheez. I've been taking vitamin D3 for a long time now, and recently upped my dose to 10k IU / day and have gotten much better quality sleep. It's worth a shot the stuffs so cheap. If you take it for any length of time I recommend looking into vitamin K2 to go with it.
No one should ever take Tylenol or its active ingredient while there is alcohol in your blood stream. Very bad…
CBD helped me to quit drinking and it helped to manage my social anxiety. Love the stuff. I recently made a video about it as well.
Please, please, please do yoga for a month and meditation for a month !!!!! That would be really cool and insightful. Hot yoga for a month would be a brilliant challenge and I reckon you'd love how you feel after it. Please Craig. PLEASE.
Just so you know, CBD doesn't work properly without a small dose of THC, as a chronic insomniac I use super high CBD, very low THC (about 8 – 10% CBD, 1 – 3% THC) on the nights when my insomnia is really bad or because of life events (concerts usually) I am not able to do my usual night time routine that promotes good sleep. I generally smoke (with a vaporizor) a small amount about 45 min before I want to go to bed. I don't get loopy at all just very relaxed and generally have a very easy transition to sleep and stay asleep for 6 – 8 hours.
Do some research on how bad alcohol is – you will be unpleasantly surprised. The few widely publicized "it's good for you" studies are just as true of fresh grapes as they are of wine. I enjoy the drink, too, but it's really bad stuff, especially when considered at the broader societal level. $1.6 billion a year of ubiquitous marketing and a hefty lobbying effort have effectively blinded us to it. Alcohol is cancerous like a mofo (it's a Group 1 carcinogen – some others in that group are plutonium and diesel exhaust). Groups of smart folks have decided its effectively more harmful and addictive than cocaine and heroin. The World Health Organization labeled alcohol as the world’s third largest risk factor for disease after physical inactivity and obesity. It's a significant factor in sexual assaults, domestic violence and auto accidents. There are somewhere around 18 million alcoholics in the US (that we know of) and a $35B mostly ineffective recovery industry. Could make an interesting – and sobering – video. Nobody talks about this because we don't want to hear it.
Be aware when taking CBD oil, it takes time to work in your system. Dont expect it to heal or relieve on the first few doses.
Ok. So, this video is one of my top fav's. Very different from what I've viewed before. You're the real deal. Thank you and loved hearing your little babe in the background. ;()
The reason there are laws about drinking age is that the liver takes a bit longer to mature. Basically, the younger you are the higher the chances are that you will die a horrible death due to alcohol toxicity.
Hey brother, I know im late to the party, but I dont touch drugs unless its alcohol, cigarettes (socially), paracetamol or anti-depressants. Otherwise I feel like shit, I may not be in a good way physically, but I definitely feel wrong depending on the medicine. Anti-depressants usually make me feel like a robot, that's usual, but in the year or so where I was off them, It felt odd. Although I always felt odd from all medicines, even AD's. I also quit alcohol for a month, and it had a HUGE impact on my life, If anything, I would recommend it to anybody, if they can.
End of the day, I fucking lover alcohol, and I drink waaaay to much every night. Some people do drugs, some self-harm. I drink most of my evenings to escape reality. Sometimes it ends up with self harm, but in the end, neither is worth it.
there are many a good site that does the true 1000mg distallites, crystalline or isolates of pure cbd concentrate for much cheaper i will throw out the one my mother uses which is probably much cheaper and effective method i usually just mix the oils with coconut oil and turn them into a tincture that cost us under $30 for what will be the equivalent some of 950 to 1000mg depending on what my starting source is but i can guess that at least half the price your probably paying in association to mg's per $1 ratio if your getting it cheaper for that and not doing some DIY work i would also be leary as its truly easy to make tincture from cheap distallite with not much cbd and a bad mark up as its not been regulated in the same sense hell there were fake synthetic cbd that killed some soldiers i believe at a base in florida might have been civilians wasnt terribly long ago why you cant just trust any online source either been doing this cannabis thing for a minute so i test everything beforehand it would kill me to give my mother who has heart issues anything that could give her a bad reaction
So I was listening to this video in my ear buds and the bass on the beard shook my eardrums. Lol
Why is Al Borland always talking about vegan CBD in my sub box
Also we would have a population shortage with the next generation if we stopped drinking
Wish I knew this channel existed earlier
So, this nearly 15 minute video "about alcohol and CBD oil" waa REALLY about how you MIGHT do videos about these topics?!
Thanks for wasting my time!
Hey Wheezy! I have taken CBD for a few years now. I have taken a wide variety of brands and levels of potency. Sometimes it works and I have had great results with reducing stress, anxiety, and helping my symptoms of Crohn's disease. I think you should try it only because the worst side effect I have had from it is a slightly upset stomach from some of the brands that don't put it into a capsule. Anyway, message me if you have any questions on brands or anything of the matter. It is not a cure all and doesn't help with everything, but like all things it has different effects on different people.
You will have amazingly deep sleep and possibly crazy dreams!! I’ve been using it for a few months now. Game changer.
This video makes me feel like you need a hug brother 🙂 Food for thought., our natural state is not stressed, depressed or discontent. Everything is energy… Science or spirituality you can't escape that fact. if you're feeling this discontent (including not being able to sleep) you might want to look at deeper meditation or even reiki, or look within to see what things you have unresolved. I appreciate you dude. Thank you for bringing happiness and clarity to so many lives throughout your career.
So best things I've found for helping to get sleep:
-Good sleep hygiene. Nice hot bath or heated blankets before bed. No electronics/screen use before or in bed.
-No sugar, caffeine, or alcohol. Goal is to keep blood sugar stable and not stress your system more. If you have alcohol regularly decrease slowly. Make sure to eat and stay hydrated throughout the day.
-Get outside for some portion of the day. Something relaxing and low key like a walk.
-Meditation also helps.
-Quietude by Boiron works well.
-You can add either Coffea Cruda (more for racing thoughts) or Kali Phosphoricum (intellectual fatigue leading to sleeplessness). The Kali Phos seems to help more of there's an emotional component and it's an ingredient in the Nova anxiety too. (see below) I take 30c when I use either one.
-If you try melatonin 1mg or less should be enough to do the job for sleep. (warning can be a headache trigger)
-Do not use diphenhydramine more than once or twice. It's useful to maybe break a bad sleepless cycle but your brain doesn't get into that deep restful sleep.
-If it's emotional stress Nova's anxiety relief (strong use sparingly) or Bach's rescue remedy works well.
Hope this helps.
Meanwhile… GET DRUUUUNNNNNNNNNNNNNNNNNNNNNNK
Love these vids. Authentic yis
I'm glad to see you're doing talky-time vids. I'm just starting out on YT and they're not workin' for me (as far as views and interaction), but then… I'm just starting out! Your channels and you inspire me to get to work!!! Thanks.
Aren't the tannin's a family mini eagles and why are they in your wine glass? You can use the Nike approach "Just Do It". Come on everyone likes Yoda!
Just GETDRUUUNK already 😉
How about you quite alcohol for life?
Is the dog alright?
Do you have recommendations about quitting alcohol? I'm having issues.
Cock and Ball Dorture