I do have a rebounder that’s made by iGym. I think I got it at Target. I think I will use it carefully for a little while and maybe build up to getting a nicer one like yours. I’ve got to get more active. Really starting to feel my age (59). I have degenerative disc disease in my lower back so I’m in some pain most of the time. I treat most of my pain with cold therapy which helps with the inflammation. I love your channel!
Hi Kimberly, I ordered the 48" and it arrived yesterday! I will put it together tomorrow. I can't wait to use it! I also forwarded this video to my sister. We are 62 and 64. Thank you for inspiring us!
What you have said goes right along with the book The Fat Flush Plan by Ann Louise Gittleman, M.S., C.N.S. You might enjoy reading this and seeing her other ideas as well.
It's amazing how rebounding changes you over just a few months. Ten minutes a day has improved my stamina, toned my legs, helped my sleeping and given me stronger back and abs. I got a Jumpsport after lots of research- bungee like L&R and I LOVE it. I'm 68, and started slowly too- about 2 minutes for 5 days, gradually adding until getting to 10! I use arm weights while jumping so it's efficient! So glad to see this video, thanks!
Thank you Kimberly. I was thinking about adding rebounding to my exercise routine, and your info convinced me..the discount code was much appreciated!! The Leaps & Rebounds w/stabilizer bar..has been ordered!! 1 question..do you wear shoes/socks/tennies??
I love rebounding!! I used to have one from Walmart with springs, and it worked fairly well, until it didn't. I bought my bungee cord rebounder from Amazon for a couple hundred bucks and I haven't looked back!! The one thing that I do before i do a workout, is go pee, because having bad kids has really impacted my bladder capacity (All you mamas get it). Great video! I love how you cover a vast array of subjects!!
Kimberly, random m question but really hope you have time to answer. Which Lavazza do you buy? We are totally hooked on it after being in Paris but now that we're home we realize there are so many to choose from!
Loved this video! Thank you for your research! This may be a silly question – but how do you know/how can you tell that your lymphatic system is operating more efficiently? Thank you again for all your research.
I’ve been rebounding daily for a few years now. I went with David Hall’s Cellersizer and have been very happy. No problems and bouncing like the day I unboxed it. He has some great video’s out here on YouTube on different routines on any rebounder you own. I do have a stabilizer bar which is great to hold onto when you do the back kicks, etc. Happy rebounding!
I’ve been rebounding daily for a few years now. I went with David Hall’s Cellersizer and have been very happy. No problems and bouncing like the day I unboxed it. He has some great video’s out here on YouTube on different routines on any rebounder you own. I do have a stabilizer bar which is great to hold onto when you do the back kicks, etc. Happy rebounding!
Okay, after four children, & after the first bounce I would I would be peeing my pants… Lol! Is this not an issue for anybody else? I would love to do this! but I know what would happen immediately. I have bounced on my kids trampoline outside enough to know. 🤷🏻♀️😂
THANK YOU SO MUCH FOR THIS REBOUNDER VIDEO! I haven't thought about these in a long time and now, knowing your experience with it has been so beneficial, I'm going for it! Hugs from Louisiana!
Hi! I've been wanting to purchase a rebounder but didn't know which one. Thank you for sharing. When I try to use the link it states this site cannot be located.
I just bought the 48”; thank you so much for the link! $189 and free shipping. I have been looking for something different for exercise, to make it more fun!
I love this!
I do have a rebounder that’s made by iGym. I think I got it at Target. I think I will use it carefully for a little while and maybe build up to getting a nicer one like yours. I’ve got to get more active. Really starting to feel my age (59). I have degenerative disc disease in my lower back so I’m in some pain most of the time. I treat most of my pain with cold therapy which helps with the inflammation. I love your channel!
I feel that any rebounder can be unsafe for us seniors. Falls can happen easily
Hi Kimberly, I ordered the 48" and it arrived yesterday! I will put it together tomorrow. I can't wait to use it! I also forwarded this video to my sister. We are 62 and 64. Thank you for inspiring us!
I'm just loving your content! Keep it up. I am now growing microgreens thanks to you and it looks like I'm be including a rebounder in my routine.
Trying to order,but it won’t let me???
What you have said goes right along with the book The Fat Flush Plan by Ann Louise Gittleman, M.S., C.N.S. You might enjoy reading this and seeing her other ideas as well.
It's amazing how rebounding changes you over just a few months. Ten minutes a day has improved my stamina, toned my legs, helped my sleeping and given me stronger back and abs. I got a Jumpsport after lots of research- bungee like L&R and I LOVE it. I'm 68, and started slowly too- about 2 minutes for 5 days, gradually adding until getting to 10! I use arm weights while jumping so it's efficient!
So glad to see this video, thanks!
Thank you Kimberly. I was thinking about adding rebounding to my exercise routine, and your info convinced me..the discount code was much appreciated!! The Leaps & Rebounds w/stabilizer bar..has been ordered!! 1 question..do you wear shoes/socks/tennies??
Do you follow you tube videos for a routine or do you do it in your own?
Kimberly are you aware you are on Nira ads ?
Trish
I love rebounding!! I used to have one from Walmart with springs, and it worked fairly well, until it didn't. I bought my bungee cord rebounder from Amazon for a couple hundred bucks and I haven't looked back!! The one thing that I do before i do a workout, is go pee, because having bad kids has really impacted my bladder capacity (All you mamas get it). Great video! I love how you cover a vast array of subjects!!
Just love your ginger cat! ❤️🐈
Kimberly, random m question but really hope you have time to answer. Which Lavazza do you buy? We are totally hooked on it after being in Paris but now that we're home we realize there are so many to choose from!
Are you still using restore?? I couldn’t find it.
I love my rebounder, for all the reasons you mentioned!
Kimberly, you look so glowy….
Loved this video! Thank you for your research! This may be a silly question – but how do you know/how can you tell that your lymphatic system is operating more efficiently? Thank you again for all your research.
I love the kitty! 🐱 Cute how he in the background 🥰
I’ve been rebounding daily for a few years now. I went with David Hall’s Cellersizer and have been very happy. No problems and bouncing like the day I unboxed it. He has some great video’s out here on YouTube on different routines on any rebounder you own. I do have a stabilizer bar which is great to hold onto when you do the back kicks, etc. Happy rebounding!
Thanks so much! I appreciate your research.
I’ve been rebounding daily for a few years now. I went with David Hall’s Cellersizer and have been very happy. No problems and bouncing like the day I unboxed it. He has some great video’s out here on YouTube on different routines on any rebounder you own. I do have a stabilizer bar which is great to hold onto when you do the back kicks, etc. Happy rebounding!
Question did you watch rebounding video to learn how to start ?
Okay, after four children, & after the first bounce I would I would be peeing my pants… Lol! Is this not an issue for anybody else? I would love to do this! but I know what would happen immediately. I have bounced on my kids trampoline outside enough to know. 🤷🏻♀️😂
Bummer – got all the way to checkout and they don’t send to Australia – any Australians here have any recommendations ? Xxx
THANK YOU SO MUCH FOR THIS REBOUNDER VIDEO! I haven't thought about these in a long time and now, knowing your experience with it has been so beneficial, I'm going for it! Hugs from Louisiana!
Hi! I've been wanting to purchase a rebounder but didn't know which one. Thank you for sharing. When I try to use the link it states this site cannot be located.
Awesome! Oh, it looks so fun.
I'm so very grateful that you are here !
Thanks Kimberly! I'm 61 and trying to get as healthy as I can by 65 when I retire. I'm going to be purchasing one of these soon!
Any company in Canada?
Thanks Kimberly. How did you learn what to do when on it? I noticed your foot movement etc., but how did that routine come about? Thanks
I think there are rebound videos that takes you thru a specific routine which is great too.
I just bought the 48”; thank you so much for the link! $189 and free shipping. I have been looking for something different for exercise, to make it more fun!
I've been wanting one for the longest I hear very good things about it
I have a rebounder too! I’m 70 years young and 10 minutes is about all I can do too! 😂
have one in my garage ,guess I better get to it
Ooooh I do rebounding too! I usually do upper body weights one day, lower body another day and rebounding the other days 🤸🏼