He doesn't tell us how to eat a pomegranate. Are we supposed to chew and swallow the seeds or swallow them whole? Or spit them out, in which case there isn't much left to swallow.
Am from Guwahati, Assam, India. By God's grace I am eating pomegranates daily and since the last week from morning to afternoon 12 pm , my breakfast includes only pomegranates – 400 grams and bananas – 100 grams and I have been feeling very sprightly and lively!!! Thanks be to our Lord Jesus Christ!!! And doubly thanks to you dear doctor for your informative message.
Hadn't had this fruit since I was a kid. Would devour them because they were so good. Who knew that I was positively contributing to my health. Guess this will be going back on my grocery list.
In Asia Pomegranate is a daily consumption along with many nutrient base fruits that provides several health benefits. As kids we would pick all the exotic organic fruits from the trees. They were always organic and naturally juicy.
In Many โ3rd Worldโ countries the people have been eating this highly nourishing fruit for centuries. Itโs interesting that in recent years 1st World countries (US) is discovering the health benefits of fruits & veggies from under developed countries. Culturally certain ethic groups donโt suffer with medical conditions as many Americans do. So under developed countries with their centuries of agricultural way of daily life makes for healthy people. Unlike in the US with foods made artificially.
So I went out and brought some pomegranate yesterday from (Whole Foods.).. I took 4/oz. in a glass not 8 oz. And a little water packed with ice that night my bladder went into a full loaded spasm I haven't had an infection like that in over 30 yrs. I got up I took 2/ tyenold / had some yogart. and
each time I would use the restroom it would burn. Oh my Goddness. So every time I release. I would drink a full cup of water. I must have had about 15 cups before it finally decided to calm down. Also I had a rash on my left arm. I will never ever do that again. Now Im sure other's have taken this with no problem. I will not call my Doctor for she is an Md. She will call in for me to take some antibiotics. I just wanted to reach out to you
After seeing you on utube.. Again others may have taken this with no problem. But I was so sick. Have you ever had any of your patients to react differently from this. What do you think could have cause this reaction so badly?
Pomegranate juice is a top pick to beat belly bulge. ———————–
Chief among juices for its slimming prowess is pomegranate juice.
"One of the best ways to beat belly fat is to lower chronic inflammation since it has been shown to stimulate weight gain and may be particularly linked with belly fat because it raises cortisol, a.k.a. 'the belly fat hormone,'" say The Nutrition Twins. "Cortisol causes you to store more fat, especially around the waist."
"Thanks to its potent antioxidants and anti-inflammatory compounds that fight destructive free radicals, pomegranate juice is just what you want to sip if you're trying to beat inflammation and the belly fat that comes with it," they say.
Better yet, pomegranate juice has lots of other health benefits beyond helping you squeeze into your skinny jeans.
"Its antioxidants are so powerful that they've been shown to do everything from reduce inflammatory activity in breast cancer cells, colon cancer cells, and the digestive tract; reduce the risk of heart disease, diabetes, and obesity; fight against bacteria and fungus; improve memory; and possibly even protect against Alzheimer's disease," The Nutrition Twins say. "Add that antioxidants in pomegranate juice have been shown to stabilize blood sugar levels, preventing the dipping that can lead to overeating and weight gain too, this deliciously tart and sweet drink is just what your flat-belly ordered!"
How to drink pomegranate juice for abdominal fat loss.
The Nutrition Twins recommend people include pomegranate juice as part of their regular routine several times a week to consistently get the antioxidants into their diet. "Look for 100% pomegranate juice (no added anything)," they further comment.
On that noteโdo we really have to tell you?โwe're off to raise a glass of this nutrient-dense beverage.
I'm here to say a very big thank you to dr okosun on YouTube for curing me and my husband permanently from HSV after taking his herbal products, thanks dr okosun โค๏ธ
God , is a perfect God , He gives us everything we need for our health Deuteronomy 8:8 A land of wheat and barley and vines and fig trees and POMEGRANATES; a land of olive trees with oil and honey
I was cured of genital herpes some months ago after I was tested positive. I was recommended to a doctor called dr momoh on youtube channel who helped me cure the virus with some natural herbal remedies . am so happy now. He treats different ailments too..
I don't understand. I knew this in 80's that pomegranates are antiaging fruit and especially for cholesterol lowering and heart health, but not for diabetes of course. He is talking as if they just found it out.
Thank you Dr. I have been following your videos and the updates about health care are laudable. Please clarify about Fructose metabolism which is bothering everyone and I am scared of looking at Pomogranite and Watermelon though those are amazingly beneficial to the body.. Please throw some light on this too ๐
Too bad they're too hard to deal with. They're a pain to eat, and the juice is both expensive and a concentration of sugar. Pre separated pomegranate seeds are also expensive. I wonder if their's a good pomegranate powder similar to super beets?
Doctor Mike Hansen's Programs โฉ
FULL Course for MORE ENERGY:
https://learn.doctormikehansen.com/products/increase-energy-course/
FREE Course for MORE ENERGY:
https://doctormikehansen.com/6-days-to-more-energy/
Have you read studies on fecal transfusion to help people better their gut bacteria
Pom juice is very good
Pomegranates are amazing Accu berry and Noni is also wonderful and for healing thank you for these videos
Even wearing shoes that heโs been outside on the lawn with yard pesticides and we were shoes inside it affects your gut bacteria
I love u doctor… ๐…u love me or not but I love u…I just watch u r video to c u…not for video content
Thank you!
1:15 – this is only true in about 1/3 of the population. Most people donโt have the gut bacteria required for this conversion
He doesn't tell us how to eat a pomegranate. Are we supposed to chew and swallow the seeds or swallow them whole? Or spit them out, in which case there isn't much left to swallow.
Am from Guwahati, Assam, India. By God's grace I am eating pomegranates daily and since the last week from morning to afternoon 12 pm , my breakfast includes only pomegranates – 400 grams and bananas – 100 grams and I have been feeling very sprightly and lively!!! Thanks be to our Lord Jesus Christ!!! And doubly thanks to you dear doctor for your informative message.
Hadn't had this fruit since I was a kid. Would devour them because they were so good. Who knew that I was positively contributing to my health. Guess this will be going back on my grocery list.
In Asia Pomegranate is a daily consumption along with many nutrient base fruits that provides several health benefits. As kids we would pick all the exotic organic fruits from the trees. They were always organic and naturally juicy.
In Many โ3rd Worldโ countries the people have been eating this highly nourishing fruit for centuries. Itโs interesting that in recent years 1st World countries (US) is discovering the health benefits of fruits & veggies from under developed countries. Culturally certain ethic groups donโt suffer with medical conditions as many Americans do. So under developed countries with their centuries of agricultural way of daily life makes for healthy people. Unlike in the US with foods made artificially.
Thanks for sharing this wonderful posting and I appreciate you,I listened again itโs so helpful. 100%
So I went out and brought some pomegranate yesterday from (Whole Foods.).. I took 4/oz. in a glass not 8 oz. And a little water packed with ice
that night my bladder went into a full loaded spasm I haven't had an infection like that in over 30 yrs. I got up I took 2/ tyenold / had some yogart. and
each time I would use the restroom it would burn. Oh my Goddness. So every time I release. I would drink a full cup of water. I must have had about
15 cups before it finally decided to calm down. Also I had a rash on my left arm. I will never ever do that again. Now Im sure other's have taken
this with no problem. I will not call my Doctor for she is an Md. She will call in for me to take some antibiotics. I just wanted to reach out to you
After seeing you on utube.. Again others may have taken this with no problem. But I was so sick. Have you ever had any of your patients to react
differently from this. What do you think could have cause this reaction so badly?
Thank you
.
Pomegranate juice is a top pick to beat belly bulge. ———————–
Chief among juices for its slimming prowess is pomegranate juice.
"One of the best ways to beat belly fat is to lower chronic inflammation since it has been shown to stimulate weight gain and may be particularly linked with belly fat because it raises cortisol, a.k.a. 'the belly fat hormone,'" say The Nutrition Twins. "Cortisol causes you to store more fat, especially around the waist."
"Thanks to its potent antioxidants and anti-inflammatory compounds that fight destructive free radicals, pomegranate juice is just what you want to sip if you're trying to beat inflammation and the belly fat that comes with it," they say.
Better yet, pomegranate juice has lots of other health benefits beyond helping you squeeze into your skinny jeans.
"Its antioxidants are so powerful that they've been shown to do everything from reduce inflammatory activity in breast cancer cells, colon cancer cells, and the digestive tract; reduce the risk of heart disease, diabetes, and obesity; fight against bacteria and fungus; improve memory; and possibly even protect against Alzheimer's disease," The Nutrition Twins say. "Add that antioxidants in pomegranate juice have been shown to stabilize blood sugar levels, preventing the dipping that can lead to overeating and weight gain too, this deliciously tart and sweet drink is just what your flat-belly ordered!"
How to drink pomegranate juice for abdominal fat loss.
The Nutrition Twins recommend people include pomegranate juice as part of their regular routine several times a week to consistently get the antioxidants into their diet. "Look for 100% pomegranate juice (no added anything)," they further comment.
On that noteโdo we really have to tell you?โwe're off to raise a glass of this nutrient-dense beverage.
Pomegrcite is the best food to treat opiate withdrawal
What about in capsule forms
This fruit is mentioned in the Bible a few times. I'm glad it's still around.
I'm here to say a very big thank you to dr okosun on YouTube for curing me and my husband permanently from HSV after taking his herbal products, thanks dr okosun โค๏ธ
God , is a perfect God , He gives us everything we need for our health
Deuteronomy 8:8 A land of wheat and barley and vines and fig trees and POMEGRANATES; a land of olive trees with oil and honey
My Grandad lived until he was 250 years old. He always said his good health was all because of pomegranates.
I was cured of genital herpes some months ago after I was tested positive. I was recommended to a doctor called dr momoh on youtube channel who helped me cure the virus with some natural herbal remedies . am so happy now. He treats different ailments too..
My body craves pomegranate, i canโt go 2 days without.
Probably because iโm anemic, never knew pomegranate was a good source of iron.
Amazing video.
If you like estrogen sure. Along with soy and flax and chickpeas
Love your videos and great information!
Excellent and educational – thank you for these videos!
I don't understand. I knew this in 80's that pomegranates are antiaging fruit and especially for cholesterol lowering and heart health, but not for diabetes of course. He is talking as if they just found it out.
Wow that's great to hear from you Dr Mike, please keep it up.
If you want to know more about pomegranate send me your email Dr.Hansen we can exchange info
Sir..can u make a presentation on the healthiest or most nutritious food on the earth…I have huge respect for your opinion…๐
Great info. Iโm ordering a pomegranate supplement now
Thank you Dr. I have been following your videos and the updates about health care are laudable. Please clarify about Fructose metabolism which is bothering everyone and I am scared of looking at Pomogranite and Watermelon though those are amazingly beneficial to the body.. Please throw some light on this too ๐
I loveeeee pomegranate ๐
So pomegranate is worth having a few spoonful each day for good health.
Been my go to for a few years now. I honestly feel they make me stronger
Thank You for Your Health Presentation, โฆ lโve learn quite a Lotโฆ.๐ค
Pomegranate juice is my go to drink..Buy 10x 1 Litre bottles every few weeks…pure juice, no added anything..
Thank you Dr. Hansen, I have added Pomegranates to my diet, and I feel wonderful!!
Pomegranate ุ dates and figs are mentioned in the holy Quran as the best fruits.
Heโs cute I want to see his pomegranates;)
Too bad they're too hard to deal with. They're a pain to eat, and the juice is both expensive and a concentration of sugar. Pre separated pomegranate seeds are also expensive. I wonder if their's a good pomegranate powder similar to super beets?
amazing video dude <3
What is the percentage of solubility of pomegranate extract in water ?
It may be healthy, but as a Kurd, I eat an unhealthy amount of pomegranates ๐ actually Iโll go open one up while I watch the rest of this video
Is there a connection to Increased hormone issues, From the pomegranate like what soy does?
What would be ideal number to take on a weekly basis?
Thank you Dr.Hansen.Regards from Milan …
when is best to consume it in the day?