7 TINY Ways To Take Better CARE Of Yourself in 2022 | Self Care Habits



7 TINY Ways To Take Better CARE Of Yourself in 2022 | Self Care Habits* Self Care breaks the myth that self care is a wine party, …

28 Comments

  1. Self Care is priority not a luxury and everyone deserves it, no matter how much money you have. I hope this video inspires you to take time and relax, reset and take care of your mental health. Find some products in the description. I'll recommend you to purchase this brand of essential oils. Use the code "CHASIS" to get 20% off your first order.Link to purchase: https://bit.ly/37HleQ4.

  2. Loving everything here Mariam, you surely shared everything here and helped us learn more about self care and why are they needed!We all deserved a self care and we all should have it for our daily life! Sleep is so important, we should have a good sleeping routine! ❀

  3. I think I need to sleep more after listening to this. For exercise I love to take a long walk. Alone time can be so difficult sometimes. Love yourself gbam thanks for sharing

  4. Sleep is a must! Our bodies need rest. Indeed babies and toddlers need the most sleep. Even if it's just twice a week, we should try exercising. Great share sis! Liked and Shared.

  5. Great πŸ‘ content you are right sis self care is very important.. Listening to your body Language, getting enough sleep. Exercises is not Let out.. Lovly πŸ”₯ tips thanks for sharing with us

  6. Me time is something that I've added to my routine this year, with eating right and exercise thank God I do, this is a healthy lifestyle video and I love it, fully watched as always, you are looking stunning sis

  7. Enough sleep is good because I've noticed that I function less when I don't sleep well, staying active, good nutrition and some me time are very important too. Thanks for the bonus and yes I've missed exercising.

  8. Self care is indeed a priority not a favour or luxury, you don't need to break the bank to self care for your self. I have moved beyond saying i don't have time to I didn't creat time.
    Every Wednesday it's a must for us to play soccer, then we hang out on the sport complex to just talk and sort out issues. No work at all, I've noticed since we started it. My self and IK have experienced closer bond and fun. Self care is great.

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