Chris Scott and Matt Finch discuss the relationship between alcohol and sleep patterns, how sleep is affected after quitting an …
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Chris Scott and Matt Finch discuss the relationship between alcohol and sleep patterns, how sleep is affected after quitting an addiction, and how to get better sleep during recovery.
Chris Scott and Matt Finch discuss the relationship between alcohol and sleep patterns, how sleep is affected after quitting an addiction, and how to get better sleep during recovery.
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Those Casper blankets are on a limited time deal on amazon right now 48% discount (!)
Organic oils in a warm bath chamomile tea and a movie works wonders
Personally I wouldn't have an Epson salts bath as it makes me feel light headed
I cannot stop having night sweats. Even naps during the day I'll sweat a lot. Its exhausting… anyone with me? Or how long does this last
OMG… Just another site pushing pharmaceuticals.
Great episode, important info
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This information is priceless, thank you!