42 Comments

  1. You should make a response video to Shawn Baker MD.
    He made a video about a month ago, claiming there is no such thing as a vegan athlete, and he makes many other claims absurd enough to make a good response video.

  2. Love you man! You're living proof there are no physical goals that can't be achieved on a WFPB diet. Amazing speech. Proud to be part of this movement with you!

  3. It was an awesome speech. So true, that if we stay healthy and happy, the more likely we are to attract others to a more compassionate way of life 😊🌱💪

  4. I'm not a vegan, but I would still like to add more plant foods into my diet. I don't feel comfortable with the large amounts of bacon and eggs I have to eat to stay full for the entire morning. Does anybody know what I can replace that with? Are there any vegetarian or vegan breakfasts that are nutritious and keep me full for a few hours? Any vegan dinner ideas? Any help would be appreciated. I'm very new to all of this.

  5. It's going to be 3 years this October that I went full vegan. Like you, I didn't think it was possible to be muscular and ripped on a plant-based diet. While it took me almost 2 years of trial and error, I'm the most muscular and vascular than I've ever been in my life (I'm going to be 53 next month). I look better at this age than at any point in my life.

    Like you, I went vegan for my own selfish reasons; my health. As I got more into veganism, being vegan for the animals became just as important to me. Also, like you, the way I look is my way of starting the conversation about being vegan.

  6. Awesome, really well done Hench, you're an inspiration and your / Gemma's cookbooks and videos have made being a healthy vegan SO much easier! Thank You, please don't ever stop!

  7. The pursuit of harm reduction tends to lead to the understanding that animals are conscious beings, capable of suffering. Buddhists made this connection in ancient times.
    Anyway, you are doing good work.

  8. Wiser words have never been spoken.

    Thanks again for having me on Paul. You're an amazing guy and I still thank you daily for hosting me to talk about my story.

    less than 1 month from my SECOND Veganiversary 🙂

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