My husbandβs hair analysis showed a deficiency in Omega 6. How do we balance it ? I have a deficiency in Omega 3?which I am now taking fish oil capsules. The reason I am not taking the cod liver oil is because it shows I have a sensitivity to cod liver oil. Iβm taking my hair analysis results to my doctor for further testing.
For anyone watching this, almost everything you eat will give you plenty (if not to much) omega 6, what you should be seeking is enough omega 3 to balance it out
I was getting terrible hormonal headaches for a week right before my monthly for 3 months and it was happening before that as well but not as bad. My husband did research for me n bought me flax pills that also contain omegas. The headaches stopped!!!!!!!! Thank GOD!!!!!!!
With my healy I keep measuring too low ALA. I have been taking flax seed oil for months and still it keeps coming up as too low. Maybe Iβm not absorbing the ALA. What could cause that? I am recovering from adrenal exhaustion. It makes me a little scared.
Thank you Dr i really enjoyed your video and how clearly you explain everything wish you had a office in Florida I'll share this video with my family and friends
for skin problems especially psorieses About the omaga 3 you should take it as your body weight for example if you 70kg you should take 7 omega tablet a day but to seaprete it 3 times a day after you eat 2 tablets morning, two tablets noon 3 tablets evning i was working at health shop and when customers took this wat the omega the skin was healed do that for 1 month And then make a pause to see what happens if it's better reduce for 4, tablet omega 3 a day also listen to Mr.Dr.Berg ofcourse he is fantastic
Are fish oil supplements recommended for omega 3 deficiency?
God Bless Everyone
My scalp itching ππ€πΉ was stopped by Omega 3 food supplement. I couldn't be more thankful for it.
How much should be consumed on a daily basis to correct these problems?
I didn't hear you say seed, I just use the hemp.
My husbandβs hair analysis showed a deficiency in Omega 6. How do we balance it ? I have a deficiency in Omega 3?which I am now taking fish oil capsules. The reason I am not taking the cod liver oil is because it shows I have a sensitivity to cod liver oil. Iβm taking my hair analysis results to my doctor for further testing.
For anyone watching this, almost everything you eat will give you plenty (if not to much) omega 6, what you should be seeking is enough omega 3 to balance it out
Naei (also called ghee) is a great source of omega 3 fatty acid
If one had Fatty Acid Oxidation Disorder, should they supplement with Omega 3 & 6… or no?
Chia seeds should be avoided because of high lectin content according to Dr Gundry
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Lol So BORING
hye dr berg..can i drink organic sunflower seed oil to get vitamin E?
Green leafy vegetables, seaweed, and algae (like in a green smoothie) are good sources for essential fatty acids.
No one in the western world can ever be deficient in Omega-6, we are all getting to much of it
I was getting terrible hormonal headaches for a week right before my monthly for 3 months and it was happening before that as well but not as bad. My husband did research for me n bought me flax pills that also contain omegas. The headaches stopped!!!!!!!! Thank GOD!!!!!!!
Do the fatty acids have a negative impact on type 2 diabetes?
With my healy I keep measuring too low ALA. I have been taking flax seed oil for months and still it keeps coming up as too low. Maybe Iβm not absorbing the ALA. What could cause that? I am recovering from adrenal exhaustion. It makes me a little scared.
Thanks dr berg I watch your videos I'm Lyndon Sequeira from India GOA π
Thank you Dr i really enjoyed your video and how clearly you explain everything wish you had a office in Florida I'll share this video with my family and friends
for skin problems especially psorieses About the omaga 3 you should take it as your body weight for example if you 70kg you should take 7 omega tablet a day but to seaprete it 3 times a day after you eat 2 tablets morning, two tablets noon 3 tablets evning i was working at health shop and when customers took this wat the omega the skin was healed do that for 1 month
And then make a pause to see what happens if it's better reduce for 4, tablet omega 3 a day
also listen to Mr.Dr.Berg ofcourse he is fantastic