1 Wonder Fruit For Diabetics! Must Eat A Handful Daily!



Walnuts have been shown to improve insulin resistance and blood sugar levels, making them an excellent choice for those with …

37 Comments

  1. Is amazing how salt makes me so sick with headache e sweets, I have diabetes. I’m using chia/ low fat yogurt and cinnamon for breakfast, I would rather bread but I have no choice.

  2. Hello doctor. About 10 years ago I had diabetes and I healed myself using natural methods. I just started a keto diet just a few months ago,iam off un healthy foods. Just want to say thanks for your teaching

  3. I love eating nuts especially peanuts,cashews and wallnut. Is it safe to eat these nuts daily. Worries me because of its oxalate content, will it cause kidney stones….

  4. My mom started taking Metformin when she was, 70 years old and after 3 months she stopped doing it and was on a normal diet like fish, vegetables, fruits and rice with controlled amounts till she passed away at 100 years. Brown rice and fish was her main meals. Even the day she passed away she got up and served her food on her own. While eating she said her head was aching and it meant a brain hemorrhage doctors said.

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