BAD DEADLIFT form: Most common reasons I see back pained clients Part 3: (Elitefts SWIS TALK)



Brian Carroll’s Website: Back Pained and want to return to lifting? Or need some guidance?

3 Comments

  1. Fantastic breakdown, Mister Carroll! I'm a client of one of Dr. McGill's master clinicians, Marc Luko, and this stuff has been life changing for me, to say the least. I'm 48 now and came to Brazilian Jiu Jitsu late in life (started in 2017) and Dr Luko really got me on the right track with the core work and the proper lifts. Having a good time, and just got my purple belt last week.

    But there's always some fine tuning to be done and I just picked up the updated version of your book. SUPER excited to dig into it after I get a good night's rest. Keep up the good work, Sir!

    Rodney McNeely

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