Hey there! In this video, I’m going to share my very own adventure of going sober and embracing an alcohol-free life. I’ll let you in …
41 Comments
I learnt from a young age how alcohol can affect someone and a family,I’ve seen first-hand how destroying and destructive it can be. I think this is why or partly why I don't drink that much. In a month I have maybe four to five drinks if that, I can go months without drinking though that doesn't mean I don't think about drinking, I do, but then I distract myself so it takes that thought away, (easier said than done I know, but that's what works for me). For me I think what I was brought up around (even though my parents tried hard to keep me away from what was happening, I still knew something outside of my immediate family was going on) and that environment has played hugely on how I see alcohol and how I don't want it to have that hold on me, because I have seen what it can do. I know my parents tried to keep me away from what was going on, but as an adult I'm glad I saw glimpses of what was happening and what it can do. I don't think I would have the same healthy-ish relationship with it that I have. I think what you Hannah, are doing is incredibly inspiring and brave, whether you get to the point of being able to have one drink and be ok with not needing more or not you will still have so much to be proud of, sobriety isn't easy, I've seem people try and try with and without help and it's taken them years to even get to being a year drink free. I'm honestly so proud that you've gone a year, I think the two years with a month on and a month off is such a good idea and is away I think that will help many people. Thank you for sharing this venture into sobriety and I hope this video helps someone who is thinking about quitting but aren't sure, to them take this video as your sign to do it💛
Just to add… Once you are an addict or alcoholic, unfortunately there is no going back to drinking once you are sober. In rehabilitation you are considered "off the wagon" for doing so. Not a criticism but please consider this before considering taking up drinking again.
I personally love a good sparkling flavored water with fruit on it, in a fun glass, that has given me the mental feeling of im holding a glass and out with ppl it helps! XX
I just love the pureness of this channel and always have. Never afraid to talk about real topics that affect so many of us. Grief and alcohol go hand in hand, it’s a long road. I myself like you and Stef have lost those foundation family members, I didn’t know your angels but for this video, your accomplishments and your kindness they will be forever proud of you all ❤
Loved this, Han and loved Stef’s viewpoint in a previous video too. It’s something that I’m looking into recently as well so it’s brilliant to hear your story. I wouldn’t say I have a problem with alcohol, as in I can take it or leave it and don’t drink in the week, but I really love the “moment” of doing it. Like snuggling up on the sofa with stu on a Saturday night with a glass of red. What I don’t like is the mental health aspect of it the next day, anxiety, poor sleep, memory loss etc. I hate that part of it! The ending of this was interesting too as I just assumed that once you quit that’s it for life! Really enjoyed watching this and for you sharing your journey. Everyone I’ve heard talk about it says that it’s the best thing they’ve done so it’s clear that it’s a very positive direction to take! Very thought provoking ❤ xx
Not preachy at all. Very informative and honestly can be translated to other areas of our lives where we use unhealthy habits as a “crutch”. Thanks for sharing, Hannah! 🌿
I’m almost a year sober and this is definitely a video I needed to watch (and need to video one myself too!) But I have to say it’s the best thing I’ve done life is completely different I see things differently I’m still workin on me every day but I’ll get there thank you for sharing ❤
Thank you for this video, I’ve felt very alone in my feelings/relationship with alcohol and this is the first time I’ve felt like there are others out there in the same position. I’ve slowly been cutting down/cutting out on certain days so like you, I didn’t feel like it was a hard cut off and slowly on the days off I’m starting to relish how good my body feels. I’m trying to find different ways of switching off at the end of the day and for the first time in my life really starting to understand my relationship with stress and anxiety. It’s a journey for sure and it’s helped so much hearing about yours ❤
Congratulations Hannah! I've watched since you were pregnant or just had Grayson and My husband and I are doing something sort of like this where we don't drink alcohol during the week but do have a drink or two on the weekends. This is mainly for health reasons but it's nice to see others our age choose not to drink! 🙂
Thanks for that Hannah. I’ve not really bothered much with alcohol over the years (I’m 61 now) but decided to join a Gin Club 2 years ago. It wasn’t long before I started to drink most nights (2 G & Ts which, in reality, was 2 doubles!) I’ve realised that rather than relax me, which it does at the time, it’s made me far more anxious about my behaviour and ability to sleep well. I’ve now cancelled my membership and am being far more mindful about when and why I drink.
Place your faith on Jesus. Jesus died so that you can have everlasting life. Jesus is the way the truth and the life, no one gets to the Father but by him. Trust Jesus. Repent. Call Out to Jesus Now
I absolutely admire you for talking publicly about this! I dramatically changed my relationship with alcohol about 18 months ago after realising I was using it for medicinal purposes and it scared me too. I’ve only drank once this year so far and I plan on staying sober now for at least a year. I’ve found the more I’m removed from it the less I miss it and you start to see alcohol for what it really is. I think it can take hold of someone very sneakily so it’s always best to be self aware and stop before it becomes a full blown addiction! As a child of an alcoholic parent too I was so aware of it and I’m hoping my children will never remember me drinking (6 and 2).
As a non-drinker, I love all the alcohol free recommendations in the comments. 🙌🏼 Never liked the taste of alcohol, so just never started drinking. But I can totally imagine that’s is an easy ‘habit’ to slip into. Especially since it’s so socially accepted (I’m usually the odd one out). So you go for being so in tune with yourself, without the quick fixes. ♥️ You look great!
I have never been much of a drinker, but I often have a glass of wine (or equivalent) when I go out. I really appreciate your non-alcohol suggestions. While most don’t question if I’m pregnant (I can’t for medical reasons and most know this) when I don’t drink alcohol when out, I am often encouraged to “have fun!” and/or loosen up. Honestly, I am having fun — I’m not sitting there with a frown, I’m dancing, joking, etc. I find having a glass of something that looks alcoholic stops those pushy people from saying something. It’s nice to know there’s more I can order besides fizzy water with lime, though. 😆
i've tried non alcohol kobberg and strangely it's tastes the same but … somehow my brain mad me believe i was drinking such a good replacement as it pretty much the same just alcohol free (for the cider lovers) well done hannah ! 🎉❤
I've tried to stop drinking multiple times over the past few years and kept failing! Covid definitely made me have a dependency I never expected and it's hard to go back. But you guys being open about your journey has helped me a lot and made me less scared! It's mostly the social aspect that worries me, but I'm seeing Mocktails becoming such a big thing where I live that it gives me hope. Here's to trying again!
You are amazing, and it’s great that you have shared your story to help and inspire others. My mums old friend is an alcoholic. She lost her daughter to social services (who has grown into a wonderful young woman with the help a foster family). It really can go one of two ways. You should be proud of yourself. You noticed drinking was becoming a problem and you were strong enough to reflect and do something about it.Xxxx
Well done, Hannah! I've never been a drinker but have an ED, so have a similar issue but with food- mainly sugar. So annoying to have something normal/everyday have a hold over us. I'm on a long health journey atm, and it's worth it in the end ❤
I started microdosing mushrooms and I haven’t wanted to drink hardly at all…it wasn’t even my intention but I just don’t feel like it. I feel so much better, happier and with more energy!
Way to go Hannah!! I have been alcohol free for 4 months and 20 days (141 days!) and it has been one of the most rewarding decisions I have made for myself!! I really have zero desire to even have 1 drink in the future…as I have contemplated this, but I decided to switch out my "drug" of choice: alcohol, and ask myself if it was tobacco, cocaine, etc, would I even think about having 1 (or try to moderate) in my future- and my answer was NO WAY! See, my problem was, I couldn't "just have one". As I have shared my journey with people, so many people are so impressed that I've been able to do it and many say that they want to as well. Being "sober" in an alcohol-centric culture is so empowering!! Keep on keeping on!!!
I’m glad that people are doing this and talking about it more. I’m not a big drinker, I don’t enjoy being drunk and even a few drinks make me feel so I’ll and hangovers are brutal for me. But the judgement from other people for not drinking all the time is insane. People will say you’re boring or don’t know how to have fun. But it’s just not my personal idea of fun. I always remember I quote I read that said something like alcohol is the only drug you have to explain to others why you don’t want to take it.
I learnt from a young age how alcohol can affect someone and a family,I’ve seen first-hand how destroying and destructive it can be. I think this is why or partly why I don't drink that much. In a month I have maybe four to five drinks if that, I can go months without drinking though that doesn't mean I don't think about drinking, I do, but then I distract myself so it takes that thought away, (easier said than done I know, but that's what works for me). For me I think what I was brought up around (even though my parents tried hard to keep me away from what was happening, I still knew something outside of my immediate family was going on) and that environment has played hugely on how I see alcohol and how I don't want it to have that hold on me, because I have seen what it can do. I know my parents tried to keep me away from what was going on, but as an adult I'm glad I saw glimpses of what was happening and what it can do. I don't think I would have the same healthy-ish relationship with it that I have. I think what you Hannah, are doing is incredibly inspiring and brave, whether you get to the point of being able to have one drink and be ok with not needing more or not you will still have so much to be proud of, sobriety isn't easy, I've seem people try and try with and without help and it's taken them years to even get to being a year drink free. I'm honestly so proud that you've gone a year, I think the two years with a month on and a month off is such a good idea and is away I think that will help many people. Thank you for sharing this venture into sobriety and I hope this video helps someone who is thinking about quitting but aren't sure, to them take this video as your sign to do it💛
Just to add… Once you are an addict or alcoholic, unfortunately there is no going back to drinking once you are sober. In rehabilitation you are considered "off the wagon" for doing so. Not a criticism but please consider this before considering taking up drinking again.
Amazing! I’m celebrating 3 years AF in July. Best decision I ever made for myself! 🎉
I personally love a good sparkling flavored water with fruit on it, in a fun glass, that has given me the mental feeling of im holding a glass and out with ppl it helps! XX
I just love the pureness of this channel and always have. Never afraid to talk about real topics that affect so many of us. Grief and alcohol go hand in hand, it’s a long road. I myself like you and Stef have lost those foundation family members, I didn’t know your angels but for this video, your accomplishments and your kindness they will be forever proud of you all ❤
Loved this, Han and loved Stef’s viewpoint in a previous video too. It’s something that I’m looking into recently as well so it’s brilliant to hear your story.
I wouldn’t say I have a problem with alcohol, as in I can take it or leave it and don’t drink in the week, but I really love the “moment” of doing it. Like snuggling up on the sofa with stu on a Saturday night with a glass of red.
What I don’t like is the mental health aspect of it the next day, anxiety, poor sleep, memory loss etc. I hate that part of it!
The ending of this was interesting too as I just assumed that once you quit that’s it for life!
Really enjoyed watching this and for you sharing your journey. Everyone I’ve heard talk about it says that it’s the best thing they’ve done so it’s clear that it’s a very positive direction to take!
Very thought provoking ❤ xx
Not preachy at all. Very informative and honestly can be translated to other areas of our lives where we use unhealthy habits as a “crutch”. Thanks for sharing, Hannah! 🌿
I’m almost a year sober and this is definitely a video I needed to watch (and need to video one myself too!)
But I have to say it’s the best thing I’ve done life is completely different I see things differently I’m still workin on me every day but I’ll get there thank you for sharing ❤
If you are an Alcoholic AA has the solution.Simple as that.
Thank you for this video, I’ve felt very alone in my feelings/relationship with alcohol and this is the first time I’ve felt like there are others out there in the same position. I’ve slowly been cutting down/cutting out on certain days so like you, I didn’t feel like it was a hard cut off and slowly on the days off I’m starting to relish how good my body feels. I’m trying to find different ways of switching off at the end of the day and for the first time in my life really starting to understand my relationship with stress and anxiety. It’s a journey for sure and it’s helped so much hearing about yours ❤
Get some Muslim friends were a great laugh without alcohol most of us have never drank so have to create our own fun 😂
Congratulations Hannah! I've watched since you were pregnant or just had Grayson and My husband and I are doing something sort of like this where we don't drink alcohol during the week but do have a drink or two on the weekends. This is mainly for health reasons but it's nice to see others our age choose not to drink! 🙂
This is so relatable, thanks for sharing 😊
Congrats to you and Stef on this journey!!
You drank that much where you need to go sober? Drinks mentioned? One of them is CBD. Confusing.
Thanks for that Hannah. I’ve not really bothered much with alcohol over the years (I’m 61 now) but decided to join a Gin Club 2 years ago. It wasn’t long before I started to drink most nights (2 G & Ts which, in reality, was 2 doubles!) I’ve realised that rather than relax me, which it does at the time, it’s made me far more anxious about my behaviour and ability to sleep well. I’ve now cancelled my membership and am being far more mindful about when and why I drink.
In the beginning I'd say you should avoid going out with friends who tend drink a lot. Just for the first few weeks.
Place your faith on Jesus. Jesus died so that you can have everlasting life. Jesus is the way the truth and the life, no one gets to the Father but by him. Trust Jesus. Repent. Call Out to Jesus Now
Have a good day.
Super proud of you ❤️ I quit 4 years ago & it’s been the best thing I ever did!
I absolutely admire you for talking publicly about this! I dramatically changed my relationship with alcohol about 18 months ago after realising I was using it for medicinal purposes and it scared me too. I’ve only drank once this year so far and I plan on staying sober now for at least a year. I’ve found the more I’m removed from it the less I miss it and you start to see alcohol for what it really is. I think it can take hold of someone very sneakily so it’s always best to be self aware and stop before it becomes a full blown addiction! As a child of an alcoholic parent too I was so aware of it and I’m hoping my children will never remember me drinking (6 and 2).
As a non-drinker, I love all the alcohol free recommendations in the comments. 🙌🏼 Never liked the taste of alcohol, so just never started drinking. But I can totally imagine that’s is an easy ‘habit’ to slip into. Especially since it’s so socially accepted (I’m usually the odd one out). So you go for being so in tune with yourself, without the quick fixes. ♥️ You look great!
This is so real, thanks for sharing your story
Tanqueray alkohol free gin is absolutely great. Just saying.
cool❤🎉
Gorgeous video Hannah! You've really got me an my partner talking about this since your podcast episode. Thanks also for your drink recommendations x
Thank you for your truth & for sharing this. It will resonate with so many people. And a massive well done ❤️ Xx
I have never been much of a drinker, but I often have a glass of wine (or equivalent) when I go out. I really appreciate your non-alcohol suggestions. While most don’t question if I’m pregnant (I can’t for medical reasons and most know this) when I don’t drink alcohol when out, I am often encouraged to “have fun!” and/or loosen up. Honestly, I am having fun — I’m not sitting there with a frown, I’m dancing, joking, etc. I find having a glass of something that looks alcoholic stops those pushy people from saying something. It’s nice to know there’s more I can order besides fizzy water with lime, though. 😆
i've tried non alcohol kobberg and strangely it's tastes the same but … somehow my brain mad me believe i was drinking such a good replacement as it pretty much the same just alcohol free (for the cider lovers) well done hannah ! 🎉❤
❤❤❤
Well done you! Xx😊
I've tried to stop drinking multiple times over the past few years and kept failing! Covid definitely made me have a dependency I never expected and it's hard to go back. But you guys being open about your journey has helped me a lot and made me less scared! It's mostly the social aspect that worries me, but I'm seeing Mocktails becoming such a big thing where I live that it gives me hope. Here's to trying again!
Thank you for sharing Hannah, loved hearing your experience 🙏🏼
You are amazing, and it’s great that you have shared your story to help and inspire others. My mums old friend is an alcoholic. She lost her daughter to social services (who has grown into a wonderful young woman with the help a foster family). It really can go one of two ways. You should be proud of yourself. You noticed drinking was becoming a problem and you were strong enough to reflect and do something about it.Xxxx
Well done, Hannah!
I've never been a drinker but have an ED, so have a similar issue but with food- mainly sugar. So annoying to have something normal/everyday have a hold over us. I'm on a long health journey atm, and it's worth it in the end ❤
I started microdosing mushrooms and I haven’t wanted to drink hardly at all…it wasn’t even my intention but I just don’t feel like it. I feel so much better, happier and with more energy!
Way to go Hannah!! I have been alcohol free for 4 months and 20 days (141 days!) and it has been one of the most rewarding decisions I have made for myself!! I really have zero desire to even have 1 drink in the future…as I have contemplated this, but I decided to switch out my "drug" of choice: alcohol, and ask myself if it was tobacco, cocaine, etc, would I even think about having 1 (or try to moderate) in my future- and my answer was NO WAY! See, my problem was, I couldn't "just have one". As I have shared my journey with people, so many people are so impressed that I've been able to do it and many say that they want to as well. Being "sober" in an alcohol-centric culture is so empowering!! Keep on keeping on!!!
Ty for sharing!
Hi Hannah,
I just wanted to thank you for this video. I have been struggling with this subject, and this video really motivated me.
Sobriety cheers xx
Alcohol Free Bars are becoming huge in Canada, nice alternatives.
Loved this it's the new cool to be sober X
I’m glad that people are doing this and talking about it more. I’m not a big drinker, I don’t enjoy being drunk and even a few drinks make me feel so I’ll and hangovers are brutal for me.
But the judgement from other people for not drinking all the time is insane. People will say you’re boring or don’t know how to have fun. But it’s just not my personal idea of fun.
I always remember I quote I read that said something like alcohol is the only drug you have to explain to others why you don’t want to take it.