Not so smart drink: Raw spinach contains oxalic acid, an organic substance that can interfere with the absorption of essential nutrients like calcium and iron? Oxalic acid binds with calcium, making it unavailable for use by our bodies. Replace the Spinach with broccoli sprouts.
Take one apple, orange, beetroot,bitter gourd, carrot, cucumber, pomegranate, lemon and a bunch of green spinach, cut it into pieces and put it into a mixie or blender. Pour one glass of lukewarm water or coconut water (if it is available, which will be highly nutritional ) . Put one tea spoon of turmeric, fenugreek(uluva in Malayalam) , chia seeds(cuscus in Malayalam) and black seeds (Karin jeeragam in Malayalam , kalongi, Nigella sativa) , half a teaspoon of black pepper, one or two pieces of garlic smashed , a small piece of ginger, half a teaspoon of clove powder, half a teaspoon of cinnamon powder, and half a teaspoon of baking soda, a table spoon of honey and apple cider vinegar. Put in the mixie and blend it. After that strain it and drink the juice every day ten minutes before meals two times a day that is before breakfast coming from the toilet on an empty stomach and also before having your dinner. Once you notice that your body weight and body vitals has become normal , you can reduce the intake of this herbal juice once a day either at breakfast or at dinner time ten minutes before your meals. This herbal juice will increase the immunity of the human body, avoiding constipation, increase the metabolism to burn the belly fat and give a flat tummy, normalize the body weight and cholesterol and blood sugar and keep the body safe from all sickness, infections and inflammations.
How you you know of its early onset dimentis instead? I'm going to try this anyways lol.
Thanks so much for sharing this information and I will definitely try it out.
Thank you so much Dr., Mandel for those informations , God will Continue blessed you Doc..
All the ingredients together make 1 large glass. Do I drink 1 cup of it or the entire glass?
Spinch
Beet juice
Cucumber
Lemons
Ginger
Celantro
Dr Salamat po (Thank you)
Why do i need to strain it? Can I just drink the blended drink?
Hi Doc. I really gonna give this juice a try! It seems like it will indeed wrk for me. Thank you Doc.
6- ingredients, also required some salt & black pepper with honey, to much time required for preparation, but benefits are amazing.
Thank you❤God Bless you too
Thanks
How to make it?
Brilliant. Thank you❤
❤😊❤
🙏🙏🙏🎯
Thanks Dr Alan Mandell God bless you Dr and your family
Uncle chia ko urdu main kia kehty hain
What is cilañtro
❤
Thanks sooo much ❤
The List WAS TOO QUICK !!! 😔g
Do I have to make the mix with water? Hello from Spain.
Raw or boiled? Spinach name??
Not so smart drink:
Raw spinach contains oxalic acid, an organic substance that can interfere with the absorption of essential nutrients like calcium and iron? Oxalic acid binds with calcium, making it unavailable for use by our bodies. Replace the Spinach with broccoli sprouts.
Thank you doc for sharing your knowledge an for helping us live a healthy an happy lifestyle god bless you . Needra from trinidad. 👍
Thanks ❤
Looks.great.will try
Take one apple, orange, beetroot,bitter gourd, carrot, cucumber, pomegranate, lemon and a bunch of green spinach, cut it into pieces and put it into a mixie or blender. Pour one glass of lukewarm water or coconut water (if it is available, which will be highly nutritional ) . Put one tea spoon of turmeric, fenugreek(uluva in Malayalam) , chia seeds(cuscus in Malayalam) and black seeds (Karin jeeragam in Malayalam , kalongi, Nigella sativa) , half a teaspoon of black pepper, one or two pieces of garlic smashed , a small piece of ginger, half a teaspoon of clove powder, half a teaspoon of cinnamon powder, and half a teaspoon of baking soda, a table spoon of honey and apple cider vinegar. Put in the mixie and blend it. After that strain it and drink the juice every day ten minutes before meals two times a day that is before breakfast coming from the toilet on an empty stomach and also before having your dinner. Once you notice that your body weight and body vitals has become normal , you can reduce the intake of this herbal juice once a day either at breakfast or at dinner time ten minutes before your meals. This herbal juice will increase the immunity of the human body, avoiding constipation, increase the metabolism to burn the belly fat and give a flat tummy, normalize the body weight and cholesterol and blood sugar and keep the body safe from all sickness, infections and inflammations.
Ur videos are amazing and very helpful
Thank u so much
God bless you and your cute mother too
Always grateful 🙏
thank you.
sounds like my pms
cilantro with amalgam or mercury in brain is just a dangereous advice..
wtf is that