Benefits of MCT Oil | Ancient Nutrition



Join Dr. Axe and Jordan Rubin as they explain MCT oil and how it can be beneficial even if you aren’t on the keto diet. MCT Oil: …

21 Comments

  1. I don’t want to lose weight I’m not overweight my problem is cobstipation I can not use the bathroom if MCT oil help with that I’m in 100%

  2. I just watched a short video that said you need to make sure your MCT oil is C8 and C10 and that any thing else hurts your kidneys – is that true?

  3. Fractional distillation MCT not Hexane solvent extracted. Weather organic it doesn't matter in distillation proses but with Hexane solvent it makes extra toxic chemicals plus leftover Hexane that kills Kidneys a major concern.
    Health Foods retailers didn't escape chemical manipulation for just profits at the cost of quality that renders many supplements TOXIC.

  4. I like to add a spoon of MCT oil in my bulletproof coffee, along with intermittent fasting, it helps me stay in ketosis and also helps me get back into ketosis within 24hrs whenever I ever go off Keto

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