What Happens When You Eat 2 TBSP of Olive Oil Daily



Check out the incredible benefits of extra virgin olive oil and what would happen if you consumed just two tablespoons of olive oil …

44 Comments

  1. As an extra virgin olive oil producer from Southern Italy, with more than 2000 ancient olive trees, we are steeped in the tradition of cultivating and savoring our own olive oil. It's a ritual that's been passed down through generations and is part of our everyday lives. From my 2-year-old son to my vigorous 85-year-old father, who tenderly tends his olive trees as if they were his own children, we all relish the oil that our land generously offers us.
    This is not just olive oil for us; it's a lifestyle, a passion, and a connection to our roots that fuels our health and longevity. It's my belief that every drop of our olive oil is a testament to the vibrant, nourishing Mediterranean lifestyle that we are blessed to live. Choose genuine, choose local, choose healthy – embrace the essence of extra virgin olive oil!🧑‍🌾

  2. People complaining about the new Starbucks coffee with olive oil but myself and several others have been doing this longer than them. Olive oil rocks my socks off!

  3. Its difficult to get exactly what Dr Berg suggests due to either availability or cost. So I visit my local health store and get the best quality extra virgin olive oil I can find, which is pretty expensive. I don't like putting it on salads or foods so I just down 2 tablespoons everyday, except when I'm doing my 3 day fasts.

  4. Dr. Eric Berg . I am absolutely stunned by your range of knowledge ! And so greateful for the fact that you are sharing that vast knowledge out of pure goodness !!! You could never have been in the Pharmaceutical Industry … Money, money, money makes them HAPPY …
    Keep up your brilliant videos and thank you so much for caring !

  5. Is it OK to eat around ten large spoons of evoo per day? I started with just two but it tastes so good I can't stop eating 😢

  6. I don't like olive oil that tastes like heavy motor oil. Light is always best imo otherwise it overtakes the food with a plastic chemical taste and it's not pallidable esp. black and green olives. Greek purple olives are mild and seem to taste best. Research for yourself and your taste buds.

  7. We live in California, near the wineries and olive oil farms. When you said “ peppery in the back of the throat” yep. It’s the real thing!
    We love all the different blends. And buy what ever is the newest harvest each season. 2 tablespoons… cheers

  8. How about when you say "What Happens When You Eat 2 TBSP…" Why spend 40% of the video not talking about the video not discussing the benefits? Give us the benefits of the product instead of blathering on?

  9. Ah, but when’s the best time to take it? I’ve been taking mine first thing in the morning while intermittent fasting so not sure if that’s a problem.

  10. You people talk besutiful but there is one humungous problem, where do we get good olive oil . When you are talking mention wher or how to get the real thing .

  11. Thanks for your videos. I have had a tiredness hanging over me for years. Since I’ve been taking only about 4 tea spoons of E V olive oil everyday, for about only 3 weeks I’ve been feeling great. It has so many benefits. Because raw it was affecting my throat l take with swig of water leaving throat fine. Feeling energetic which is brilliant, I’m sure my thinking is better, be really cool if helps my dodgy memeory 😂. I use a few different natural remedies but this looks the best. Amazing how simple things can do so much for or well being! I should mention l was vegetarian for decades but have added fish and chicken for about 10 years now but still mainly vegetarian. So l have a lot of carbs and l steered clear of fats. Not going back to eating red meat or pork. I’ll try some form of keto next.
    Thanks again Dr Berg you’re doing a great community service.

  12. Hello Dr. Berg, I tried Googling the bottle you recommended to make a purchase. However, I am unable to find one by San Michele a Torri. Can you please provide where I can buy it? I am located in the U.S.A., California. I went directly to their website, however, the language is in Italian and they don't deliver to the US, only UK from the symbols I saw.

  13. Don’t compare the USA to other countries . Australia is not the US. Olive oil in this country is just that. Nothing is allowed to be called anything if it isn’t. It is illegal and carries a large fine

  14. I Want to See mote Olive 🫒 twigs in Olive Oil Bottles! ❤so beautiful, & a sign of Authenticity ❤,
    Thanks Dr.Berg!
    I Know, something THEY don't
    Eat Healthy, Be Wealthy!
    Move Your Body 🎶 💃 🕺 🎶

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