How to Prevent Fatty Liver | Dr. McDougall Health & Medical Center



Protect Your Liver and Gallbladder: How to Prevent Gallstones & Fatty Liver Disease Subscribe to our YouTube Channel to …

28 Comments

  1. I remember you saying that people don't like the taste of meat and that this is evidence of meat not being a natural food for humans 🙂 I beg to differ! I am not sure there is big scientific literature on who likes what, but I love meats of many kinds and I know many ppl who do too. Also without fancy sauces etc. Just a couple of minutes on BBQ on each side, and a pinch of salt and pepper. I love fat too, particularly butter which goes fantastic with potatoes. Whipped cream is the best I know. Maybe I am not a human?

  2. Thanks for a great, informative video. I was wondering, can you guys do a video about having lots of energy? When it comes to energy, it seems like it's what I and most of my friends struggle with.

  3. According to Dr Robert Lustig, who treated kids with fatty liver it was the sugars and fructose being the culprit. At one instance even made sure to have the kids maintain their excess weight despite reducing the fat in the liver by changing their diet (to prove that obesity as such was not the cause).

  4. I have a friend who is dealing with some bladder pain and all I can say is listen more to this man.
    Plant based is another world but it's worth living in,the possiblities are endless to what you can eat.
    There are so many plants in the world and all you gotta do is try and if something isnt what you like then theres laway other things to try.
    Your life will change for the better and you dont have to wait.
    There's all kinds of competitors out there,whos the fastest,who can out smart who,who can live without who,who can show no mercy,who knows what,who has more money,it goes on and on.
    Let's just step back and look at it,you maybe win a little bit or a lot but it's getting tiring really fast trying to win at everything.
    Here's a challenge for them,try the diet that he says has made people lives better and healthier.
    You can be a winner every day of your life.

  5. In my last pregnancy I had to follow a very low fat diet due to liver and gallbladder problems. I basically did the McDougall diet, didn't even restrict sugar, and the fat just melted off my body. But my baby was 9lbs so he obviously didn't miss out. I also was amazed how I had no aches and pains in my body, joints etc even when 9 months pregnant. I've since had my gallbladder removed and can eat fat again so sadly am just not as disciplined with the low fat eating 😃

  6. UghhhhhHhhhhhhh. How more confusing can confusing be? Ppl who have been carvlnivors for YEARS have been feeling so much better….fixed their whole sick metabolic system….nooooo galllllll stones. Now what?

  7. You are so right about referred pain. My doctor sent me to a chiropractor! It took a resident in the building where I lived to tell me "it's your gallbladder". Within a week of her statement, I was in the hospital and they took out a pretty rotten gallbladder. Other than that few weeks I never had a clue that anything was wrong with my gallbladder! I think thanks to modern medicine I'm alive.

  8. Love this simple way of eating. I just started sharing videos on my YouTube channel about how we have kept this WFPB way of eating simple and sustainable for our family of four for the past fourteen years.

  9. Mine tried to kill me. Gallstones in bile duct, blood, and severe pain. Had to have it out at 17. Wish I still have it, but it was necessary. Going to go starch based for better health.

  10. A financial you tuber I watch who keeps an eye on politics started saying we need meat to be healthy and strong and have strong minds. That the government wants you to be weak so they can control us. Vary religious too so he throws that in as well. He believes this. What is ironic is he is an active fireman so he must see a lot of heart attacks and strokes at his job. He has no clue. He is tad on the heavy side too.

  11. Thank you Dr. McDougall and Chef AJ. As always I learned so much. Life changing every time I listen to your guidance. I start a whole new day starch-based and on the right track for a healthy future.

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