Helen you look so good. I could tell you were tired but your skin is so beautiful and you look so youthful. You always eat healthy but I see a difference in your appearance. I'm not talking about weight loss. Keep it up Helen. I must have missed something because I can't figure out why your putting that fruit in jars. Does it make the fruit last longer? Anyway I love you videos ❤️
I totally agree Helen. I've been following you and eating mostly veggies and no meat. Well my raggedy tail messed up all last week and I feel like crap. Bloated and sluggish, just yuck. Gotts to do better ! I really feel bad no energy at all.
Fantastic video! I could certainly use that watermelon juice today! I’m back from my travels and spent most of the day assessing garden damage and trying to rehab my fruit tree babies! And, everyone made it! Not one casualty. 🤗 Resuscitation was necessary for a few but overall, 👍🏾. I love a veggie wrap! I’m right behind you. Going to start gathering necessities for more raw eating. I don’t eat very much meat, as it is. I’m ready for the next step! Thanks for always bringing it and inspiring change! Blessings. 💜
Hey Helen. Have you thought about going live on 2+ platforms simultaneously. A few people I follow just set up a phone per social and do it all at once!
I love your videos. Have you heard about the Namaj2 juicer? It will cut down on time when juicing. I love it. You are motivating me. I will start with juicing and protein shakes starting tomorrow and a salad for the next two weeks. Pray for me😊
You are such a wonderful mom, your children are so blessed to have you. I like your constancy on motivation in setting an example for other mom's who are not so motivated to do what you do. Happy mom, happy kids! 🥰❤🩹👩👧👧
I have learned so much watching your channel. New to it but excited by it! Every time I watch I go get a bowl of fruit to eat, that fridge full of life is sexy!
Hello Helen!! Another great video!!… my only question is? I've been turning my pineapples up side down however I'm still not sure when they are ready to be cut…any advice?
I’m curious as to what is your raw food budget for just yourself? I’m 62 and vegan for 7 years. In just started my raw food journey 2 months ago. I make banana my staple. But I cannot afford big hauls because the food will spoil before I can eat it. So I basically have smoothies made with bananas and then fresh fruit (apples, oranges, watermelon) during the weekdays. On the weekends, I’ll have mock tuna, etc. made with sunflower seeds or sprouted chickpeas. Or make hummus. I purchase veggies to go along with those recipes and avoid bread. I was eating bread (making sandwiches) but that is a no-no for weight loss. I’m trying to keep it simple right now because I don’t want to get food and then throw it away because it spoiled.
This was awesome!!! I hope you’re feeling better 🌷I can’t eat outside food anymore… doesn’t agree with me and furthermore, I’m scared to eat outside… people can be nasty🤣🤣🤣 I was prepping with you! Got all of my veggies and juices done for the next 5 days 🌷 Great motivation 🌷 peace and blessings from Tampa 🌴
@HelenH and everyone who loves your channel. I know this video is about prepping. But I just had to share that Green Stalk has their terracotta color planters on clearance for $96.85.
I agree, it is good to eat good! That should be your slogan 😊 I have a question. Are you less thirsty since you've been juicing and having smoothies? I'm not as thirsty . That's one of the differences I've noticed. Great video. 😊
Have some grilled watermelon on salad greens with a drizzle of cashew dressing hint of lemon and salt it's delish 😋 top with pine nuts or walnuts can do as well!
Freezer containers for fruit
https://amzn.to/3QcYzPs
Fridge lettuce containers
Glass meal prep containers
https://amzn.to/43FOnlN
Or check this link
https://amzn.to/3O3Nyxq
Leak proof containers
https://amzn.to/43yVfkV
Ball jars wide mouth white lids
https://amzn.to/46ZCNop
Ball jars for juice
https://www.walmart.com/ip/Ball-Wide-Mouth-Quart-Canning-Jars-Lids-and-Bands-Made-Pack-of-12/16930173?athbdg=L1102&from=/search
I love your fridge and how you got it set up .
Hey Helen 👋🏾!!!! I love watching these types of videos.
Helen you look so good. I could tell you were tired but your skin is so beautiful and you look so youthful. You always eat healthy but I see a difference in your appearance. I'm not talking about weight loss. Keep it up Helen. I must have missed something because I can't figure out why your putting that fruit in jars. Does it make the fruit last longer? Anyway I love you videos ❤️
I really enjoyed this one as usual. Keep them coming
I enjoyed this video
I'm glad you are feeling better 😊 I enjoyed hanging out and watching the food preps and juicing, so refreshing ❤
I was diagnosed with metastasized breast cancer, researched diet, immediately started plant based diet, tumors stopped growing. Food matters!
I totally agree Helen. I've been following you and eating mostly veggies and no meat. Well my raggedy tail messed up all last week and I feel like crap. Bloated and sluggish, just yuck. Gotts to do better ! I really feel bad no energy at all.
Hey Helen,
Thanks again for coming through with another great video!!!
I hope that you will feel better soon.
Have a terrific day! 😊❤
Enjoyed this Helen, very interesting!
Fantastic video! I could certainly use that watermelon juice today! I’m back from my travels and spent most of the day assessing garden damage and trying to rehab my fruit tree babies! And, everyone made it! Not one casualty. 🤗 Resuscitation was necessary for a few but overall, 👍🏾. I love a veggie wrap! I’m right behind you. Going to start gathering necessities for more raw eating. I don’t eat very much meat, as it is. I’m ready for the next step! Thanks for always bringing it and inspiring change! Blessings. 💜
Hey Helen, you skin looks good !!!
Thank you Helen great work girl ❤
The headache may come from MSG the restaurant added to the fried rice or whatever stir fry that was eaten.
Hey Helen. Have you thought about going live on 2+ platforms simultaneously. A few people I follow just set up a phone per social and do it all at once!
I love your videos. Have you heard about the Namaj2 juicer? It will cut down on time when juicing. I love it. You are motivating me. I will start with juicing and protein shakes starting tomorrow and a salad for the next two weeks. Pray for me😊
Hope you feel better. 😢. Will you be going live on YOUTUBE?
❤❤❤
You are such a wonderful mom, your children are so blessed to have you. I like your constancy on motivation in setting an example for other mom's who are not so motivated to do what you do. Happy mom, happy kids! 🥰❤🩹👩👧👧
I have learned so much watching your channel. New to it but excited by it! Every time I watch I go get a bowl of fruit to eat, that fridge full of life is sexy!
Hello Helen!! Another great video!!… my only question is? I've been turning my pineapples up side down however I'm still not sure when they are ready to be cut…any advice?
Question do you have to keep your nuts in the refrigerator or is it ok in the pantry
Helen I hope ypu feel better
I’m curious as to what is your raw food budget for just yourself? I’m 62 and vegan for 7 years. In just started my raw food journey 2 months ago. I make banana my staple. But I cannot afford big hauls because the food will spoil before I can eat it. So I basically have smoothies made with bananas and then fresh fruit (apples, oranges, watermelon) during the weekdays. On the weekends, I’ll have mock tuna, etc. made with sunflower seeds or sprouted chickpeas. Or make hummus. I purchase veggies to go along with those recipes and avoid bread. I was eating bread (making sandwiches) but that is a no-no for weight loss. I’m trying to keep it simple right now because I don’t want to get food and then throw it away because it spoiled.
Hey Helen
Loving your yoga and exercise goals❤️
You are consuming so much fruits, do you check your blood sugar? Fruits are healthy but can be dangerous too.
This was awesome!!! I hope you’re feeling better 🌷I can’t eat outside food anymore… doesn’t agree with me and furthermore, I’m scared to eat outside… people can be nasty🤣🤣🤣
I was prepping with you! Got all of my veggies and juices done for the next 5 days 🌷
Great motivation 🌷 peace and blessings from Tampa 🌴
I want to juice but cleaning the juicer is a headache can I use the blender to get the same tast of a juicer
@HelenH and everyone who loves your channel. I know this video is about prepping. But I just had to share that Green Stalk has their terracotta color planters on clearance for $96.85.
Good morning Helen
I agree, it is good to eat good! That should be your slogan 😊
I have a question. Are you less thirsty since you've been juicing and having smoothies? I'm not as thirsty . That's one of the differences I've noticed. Great video. 😊
Have some grilled watermelon on salad greens with a drizzle of cashew dressing hint of lemon and salt it's delish 😋 top with pine nuts or walnuts can do as well!
Awesome
Okay sis have you a me day I am tomorrow my birthday coming up on the 29th i make my self a san bag i z good to me 😂 ladies take care of yourself 🎉🎉🎉
I'm so sorry this happened to you Helen. There is always someone or something trying to disrupt our joy. Glad you were able to push past it.
Broccoli and cauliflower delish and better than white or brown rice.Delish