Oh my god, you are such a freaking saint! I've been off weed, alcohol and nicotine for 4 days now and I think my symptoms are getting milder. The fist day was easy, the second day was absolute hell and I ended up throwing my phone to the ground in frustration (luckily I have a case that got damaged and protected my phone). I've slept for 2-3hrs every night this week, but I've had your videos playing in the background every night this week and you are really helping me getting through this! I never even realized how addicted I was, and if it wasn't for your super helpful videos I would've probably give up by now because I actually thought the withdrawals would last for way longer. You probably get hundreds of comments like this on every video, but I can't express enough how much your information has helped me! It's thanks to you that I've now gotten the mindset of "you know what, it really isn't good for me and it's in my best interest to push through and quit for good". At first I was sceptical, but you've reassured me in every possible way. Thank you sooooo freaking much, I am forever grateful to you🙏 some heroes wear capes, but my hero is holding a mic in front of a camera and teaching me exactly what I need to hear and learn🙏❤️
Don't despair. Some aging long-time users like me (69) have a pretty easy go of quitting. Mild nausea, that's it, that's all. Seemed too good to be true until I stumbled across this:
"Most marijuana withdrawal symptoms occur within the first week of abstaining from marijuana and related products. These symptoms will then usually resolve after a few weeks. Generally speaking, the more marijuana a person uses and the longer they’ve used it, the more intense their withdrawal and the longer it will last. Even then, many long-time users of marijuana quit with little or no withdrawal" Can you dig it? I'm sure that you could. I haven't felt this good in years and it's DAY 6 !!!
On day five of no smoking or vaping weed after 9 years of daily use. Mannnn, I'm feeling it but your videos have REALLY helped this process. Addiction 100% sucks more than the withdrawal symptoms. I admire your cold-turkey approach and am on the same journey. Thank you for your time and knowledge on this topic.
I started smoking at 11 and day today by 13. I'm not gonna deny it is due to psychological trauma so pretty much for half of my life I've been high. The longest I can say I went without smoking is a month. Hearing that growing pains really hit. I have been distracting myself. I've been robbing myself of my potential. I'm robbing the world of the blessing I can bring but due to the failure of lack of discipline and a proper understanding and frame work to actually navigate the land field that is my mind
I'm a very high functioning pot head. I never smoked before classes in college or in high school but I have smoked for about 15yrs now, every day in the last 8 years. I didn't have problems in school and I don't have money problems and I don't have social problems from it. Many people are actually surprised to learn I smoke weed. But I want to stop because I don't like how it affects your REM sleep cycles. I also feel like it exacerbates, or may be the cause of, the cycles of depression I go though now.
Thank you your videos helps me a lot. I quit weed and vape 11 days a go. And almost every day I get anxiety and I had 1 panic attack never had that before now I keep thinking about it so it makes me more anxious. I really hope it will get better I hate this feeling. 40 years old I never knew what was anxiety before now in know. Thanks again 👍🏻
I had stage 4 cancer I used weed to help me with all the side effects of chemotherapy I was also on a lot of meds at the time like tramadol, dilaudid, anxiety meds etc. I stopped all those thanks to weed, now I’m stopping weed due to a potential truck driver position so now I need a new way to manage my pain
I just feel depressed and shaky. Like I have no interest in anything without weed. I’d smoke every day just to feel good and listen to some music and play some video games, but once that high wears off Id take another hit so I could be high as I can be. I couldn’t enjoy music the same without weed and I sit there scrolling through my Xbox home page when I’m not high but once I take a hit I launch a game. Everyday for the past year I told myself at the end of the day after a long day of smoking “I need to quit. I wanna play football. It’s messing up my performance in the gym. I fall asleep halfway through the day because I’m so tired from the weed” I would be so convinced I was going to quit the next day….only to get that urge to smoke and listen to some music. It sucks because I smoked everyday with my first girlfriend. I’ve been smoking since I was 17 and I’m 21 now. But once we started having relationship problems I would get anxiety and panic attacks cus she’d text me that we’re breaking up but then come back to me the next day after I beg. I know I was the problem in the relationship. I didn’t treat her how I should’ve and she did everything for me. I’m over it now. But I’m finally trying to quit weed because I smoked yesterday, got anxiety, went and did a hard workout then the rest of the day had really bad anxiety and random moments of depression and feeling like I was uninterested in the things I love. I haven’t smoked today and I don’t plan on ever smoking again. It’s ruined my heart and my brain. I just want to know if this is normal. I feel uninterested in things and I have bad anxiety. I know this was long but if anyone read it and replied it’d mean a lot to me.
Day 9 and I still have brain fog and E.D. Sometime sun the mornings or at night. Some days are better than others. I'm dying to know if this will ever get better. I've been doing almost everything to get better. I just want peace at this point. Please
Ive been trying to take a tolerance break for a week, I smoked on day 1,2,3 & 4. Yesterday was the first day I made it a whole 24 hours without smoking 🎉 ty for your videos! they inspired me to keep trying when I felt like I just kept failing. Good luck everybody! Keep trying you got this!
I’m quitting today because I find myself sweating a lot thur my shirts and I use to not have that problem so I’m going to quit to see if I stop sweating so much
I like weed because it takes a load off my mind where I can relax. The way indica makes your body loosen up and how well it makes me sleep at night. I have terrible insomnia, this is one major reason I enjoy it. The withdrawal for me sucks now. never used to happen but now I get very irritated and the insomnia comes right back. I do become very unmotivated and lazy while high. Haven't worked out in weeks because of this and still down.
Do y’all have crazy dizziness when you wake up? And throughout the day is that a thing please answer. I am on day seven of my detox, and I was a heavy smoker for six years.. and when I say a heavy smoker, that means about 15 carts of months that are 1 g apiece and about 1 ounce of flour in a month. So combined 1 ounce of flour in 15 g of carts. Just hoping this ends soon.
Only day 3 right now, but I definitely noticed I'm very agitated these past couple of days. Day 1 isn't so hard. It's waking up and trying not to immediately start my day with it. I don't wanna read, play games, or do anything. I just wanna lay down and sleep so that I'm not consciously keeping myself away from it. I feel like I'm trying to cheat my way through the hardest part of quitting, but it's been helping me.
Thinking whether to laugh on this or to take it seriously as I am already experiencing headaches and brain Fogg for a very long time…anxiety as well… Please give any solution for this… Because it's very hard to do work as brain Fogg decreases the ability to think and memorise important things
6 years straight of 3 joints of heavy thc weed a day . I have 9 days in off the cabbage & I have zero withdrawal symptoms. Good luck. Im baselining to reset my system , because the weed has caused insomnia the last year or so . I was addicted to alcohol & benzos for 23 years and been off benzos for 10 years as well 6 years booze free . So THC withdrawal is nothing to me . Weed allowed me to quit booze , but I abused it . Weed is magical & should only be used once or twice a week for spiritual reasons. Heavy daily use of thc just robs you of spirit. Ill never quit using thc , but it will be limited. I smoked weed from age 15 to 23 & quit for work . I had a successful career & retired early . Drugs are awesome when respected. Alcohol is the worst drug & combined with benzos is pure insanity.
I’m 2 days into my cold turkey, and I feel horrible I feel like I have Covid or something, but idk what else to do I feel like smoking but i know I shouldn’t, I’m very active and healthy with my diet just weed n caffeine are what’s on my list removing
I’m 17 and been addicted to weed for 5 years, doing it every single day and I can tell you I’ve never related with such a list in my life, these withdrawals are super super serious for me though. I can’t sleep what so ever without it, I can’t think without it I sweat constantly without it I get dangerously depressed and lonely without it. I can’t just up and quit it, it’s torture to do that.
I started noticing my chest kinda tighten up and a bit of pressure on the chest from smoking, im doke for now…i used to get high because it was fun, now when i just wanna high…im kinda sad and scared :/ its not as fun when youre high and tripping over how your chest feels. I stopped today and took most of the day off yesterday and my god, i can breathe, my back pain hadn't been acting up, or etc. But then i hit it out out of impulse and after frealing out over the tightness from breathing, im scared to even think about smoking.
Edit: yowzzers, didnt mean to make it sad, i just wanted to vent how i feel at the moment, thanks for listening, y'all are awesome! ❤
CHS made me quit smoking flower a few months ago. Dabs did not bother my stomach but wow the flower kicked me in the belly. A week ago I had Pleurisy AND Pneumonia and I had to quit dabs and vaping tobacco and weed cartriges. Its a blessing in disguise really. My lungs hurt so bad that I am 100% sure I will never smoke anything again. I am going through bad withdrawals. I used to be bothered by your videos because I know you are right and I wasn't ready to quit. I am here now because I know you are right and I need help getting through this.
I’m sorry y’all are going through that I’ve stopped smoking for 6 months and I’m perfectly fine I wasn’t hungry the first 2 days after that I was perfectly fine no symptoms lol just miss it when I’m sad 🤣🤣🤣
I’m on week 3 of no Dabs and it it’s horrible Iv never been so bored in my life, I thought after 2 weeks or so I would be fine. But nope. I’m not giving up though!! Thank you for this video
Free Seven Step Guide To Quit Weed:
https://stan.store/AddictionMindset
Book a 1:1 Addiction Recovery Call With Dr. Frank:
https://stan.store/AddictionMindset
Business: docfrankhere@addictionmindset.com
THANK YOU!!! ( The comments are priceless. You all, guys, made me cry. Sending you all the love and support. God bless you all)
Oh my god, you are such a freaking saint! I've been off weed, alcohol and nicotine for 4 days now and I think my symptoms are getting milder. The fist day was easy, the second day was absolute hell and I ended up throwing my phone to the ground in frustration (luckily I have a case that got damaged and protected my phone). I've slept for 2-3hrs every night this week, but I've had your videos playing in the background every night this week and you are really helping me getting through this! I never even realized how addicted I was, and if it wasn't for your super helpful videos I would've probably give up by now because I actually thought the withdrawals would last for way longer. You probably get hundreds of comments like this on every video, but I can't express enough how much your information has helped me! It's thanks to you that I've now gotten the mindset of "you know what, it really isn't good for me and it's in my best interest to push through and quit for good". At first I was sceptical, but you've reassured me in every possible way. Thank you sooooo freaking much, I am forever grateful to you🙏 some heroes wear capes, but my hero is holding a mic in front of a camera and teaching me exactly what I need to hear and learn🙏❤️
Yeah man but it's so tough and now I'm going threw it .
2:20 ok ok
Don't despair. Some aging long-time users like me (69) have a pretty easy go of quitting. Mild nausea, that's it, that's all. Seemed too good to be true until I stumbled across this:
"Most marijuana withdrawal symptoms occur within the first week of abstaining from marijuana and related products. These symptoms will then usually resolve after a few weeks. Generally speaking, the more marijuana a person uses and the longer they’ve used it, the more intense their withdrawal and the longer it will last. Even then, many long-time users of marijuana quit with little or no withdrawal" Can you dig it? I'm sure that you could. I haven't felt this good in years and it's DAY 6 !!!
On day five of no smoking or vaping weed after 9 years of daily use. Mannnn, I'm feeling it but your videos have REALLY helped this process. Addiction 100% sucks more than the withdrawal symptoms. I admire your cold-turkey approach and am on the same journey. Thank you for your time and knowledge on this topic.
I started smoking at 11 and day today by 13. I'm not gonna deny it is due to psychological trauma so pretty much for half of my life I've been high. The longest I can say I went without smoking is a month. Hearing that growing pains really hit. I have been distracting myself. I've been robbing myself of my potential. I'm robbing the world of the blessing I can bring but due to the failure of lack of discipline and a proper understanding and frame work to actually navigate the land field that is my mind
I'm a very high functioning pot head. I never smoked before classes in college or in high school but I have smoked for about 15yrs now, every day in the last 8 years. I didn't have problems in school and I don't have money problems and I don't have social problems from it. Many people are actually surprised to learn I smoke weed. But I want to stop because I don't like how it affects your REM sleep cycles. I also feel like it exacerbates, or may be the cause of, the cycles of depression I go though now.
this is easy if u see how much worst it is getting off on down, weed ill do any day old turkey sober 1 year going strong
I really needed this. Thank you
I quit many times and it never bothered me.
nice handwriting bro
Am I the only one who is sweating like crazy at night?
Thank you your videos helps me a lot. I quit weed and vape 11 days a go. And almost every day I get anxiety and I had 1 panic attack never had that before now I keep thinking about it so it makes me more anxious. I really hope it will get better I hate this feeling. 40 years old I never knew what was anxiety before now in know. Thanks again 👍🏻
I had stage 4 cancer I used weed to help me with all the side effects of chemotherapy I was also on a lot of meds at the time like tramadol, dilaudid, anxiety meds etc. I stopped all those thanks to weed, now I’m stopping weed due to a potential truck driver position so now I need a new way to manage my pain
I just feel depressed and shaky. Like I have no interest in anything without weed. I’d smoke every day just to feel good and listen to some music and play some video games, but once that high wears off Id take another hit so I could be high as I can be. I couldn’t enjoy music the same without weed and I sit there scrolling through my Xbox home page when I’m not high but once I take a hit I launch a game. Everyday for the past year I told myself at the end of the day after a long day of smoking “I need to quit. I wanna play football. It’s messing up my performance in the gym. I fall asleep halfway through the day because I’m so tired from the weed” I would be so convinced I was going to quit the next day….only to get that urge to smoke and listen to some music. It sucks because I smoked everyday with my first girlfriend. I’ve been smoking since I was 17 and I’m 21 now. But once we started having relationship problems I would get anxiety and panic attacks cus she’d text me that we’re breaking up but then come back to me the next day after I beg. I know I was the problem in the relationship. I didn’t treat her how I should’ve and she did everything for me. I’m over it now. But I’m finally trying to quit weed because I smoked yesterday, got anxiety, went and did a hard workout then the rest of the day had really bad anxiety and random moments of depression and feeling like I was uninterested in the things I love. I haven’t smoked today and I don’t plan on ever smoking again. It’s ruined my heart and my brain. I just want to know if this is normal. I feel uninterested in things and I have bad anxiety. I know this was long but if anyone read it and replied it’d mean a lot to me.
I cant stop sweating…
on day 7 of withdrawal after smoking for 15 years with rarely a day off, this video helps
Day 9 and I still have brain fog and E.D. Sometime sun the mornings or at night. Some days are better than others. I'm dying to know if this will ever get better. I've been doing almost everything to get better. I just want peace at this point. Please
Thanks doc
Agro , really agro , never going to smoke this shit again.
Marijuana is a weed for the human Spirit. It may not kill you, but it will stunt your full potential.
Ive been trying to take a tolerance break for a week, I smoked on day 1,2,3 & 4. Yesterday was the first day I made it a whole 24 hours without smoking 🎉 ty for your videos! they inspired me to keep trying when I felt like I just kept failing. Good luck everybody! Keep trying you got this!
I’m quitting today because I find myself sweating a lot thur my shirts and I use to not have that problem so I’m going to quit to see if I stop sweating so much
lol my withdrawal feels like i just smoked one 😂 dunno if my endocannabinoids are releasing on their own or whatever
I like weed because it takes a load off my mind where I can relax. The way indica makes your body loosen up and how well it makes me sleep at night. I have terrible insomnia, this is one major reason I enjoy it. The withdrawal for me sucks now. never used to happen but now I get very irritated and the insomnia comes right back. I do become very unmotivated and lazy while high. Haven't worked out in weeks because of this and still down.
Today my day 7 is anyone getting stomach, pains or diarrhoea? Please can someone let me know
Do y’all have crazy dizziness when you wake up? And throughout the day is that a thing please answer. I am on day seven of my detox, and I was a heavy smoker for six years.. and when I say a heavy smoker, that means about 15 carts of months that are 1 g apiece and about 1 ounce of flour in a month. So combined 1 ounce of flour in 15 g of carts. Just hoping this ends soon.
Dude you hit this right on the nail. Thank you so much for this video. You rock brotha!
Thank you for your videos. Currently going thru this right now
Only day 3 right now, but I definitely noticed I'm very agitated these past couple of days. Day 1 isn't so hard. It's waking up and trying not to immediately start my day with it. I don't wanna read, play games, or do anything. I just wanna lay down and sleep so that I'm not consciously keeping myself away from it. I feel like I'm trying to cheat my way through the hardest part of quitting, but it's been helping me.
Thinking whether to laugh on this or to take it seriously as I am already experiencing headaches and brain Fogg for a very long time…anxiety as well… Please give any solution for this… Because it's very hard to do work as brain Fogg decreases the ability to think and memorise important things
Weed don't suck…… addiction sucks!!!
Thank you so much for this.
6 years straight of 3 joints of heavy thc weed a day .
I have 9 days in off the cabbage & I have zero withdrawal symptoms.
Good luck.
Im baselining to reset my system , because the weed has caused insomnia the last year or so .
I was addicted to alcohol & benzos for 23 years and been off benzos for 10 years as well 6 years booze free .
So THC withdrawal is nothing to me .
Weed allowed me to quit booze , but I abused it .
Weed is magical & should only be used once or twice a week for spiritual reasons.
Heavy daily use of thc just robs you of spirit.
Ill never quit using thc , but it will be limited.
I smoked weed from age 15 to 23 & quit for work .
I had a successful career & retired early .
Drugs are awesome when respected.
Alcohol is the worst drug & combined with benzos is pure insanity.
Symptoms are “can’t sleep” “ can’t eat “ and irritated easily that abt it
I'm experiencing all of these symptoms right now. I'm 4 days in after quitting weed and tobacco n I've never waned a hoot so bad in my life rn haha
I’m 2 days into my cold turkey, and I feel horrible I feel like I have Covid or something, but idk what else to do I feel like smoking but i know I shouldn’t, I’m very active and healthy with my diet just weed n caffeine are what’s on my list removing
I’m 17 and been addicted to weed for 5 years, doing it every single day and I can tell you I’ve never related with such a list in my life, these withdrawals are super super serious for me though. I can’t sleep what so ever without it, I can’t think without it I sweat constantly without it I get dangerously depressed and lonely without it. I can’t just up and quit it, it’s torture to do that.
I started noticing my chest kinda tighten up and a bit of pressure on the chest from smoking, im doke for now…i used to get high because it was fun, now when i just wanna high…im kinda sad and scared :/ its not as fun when youre high and tripping over how your chest feels. I stopped today and took most of the day off yesterday and my god, i can breathe, my back pain hadn't been acting up, or etc. But then i hit it out out of impulse and after frealing out over the tightness from breathing, im scared to even think about smoking.
Edit: yowzzers, didnt mean to make it sad, i just wanted to vent how i feel at the moment, thanks for listening, y'all are awesome! ❤
No pain, no gain
Thank you for this video, im on day 2 n struggling
CHS made me quit smoking flower a few months ago. Dabs did not bother my stomach but wow the flower kicked me in the belly. A week ago I had Pleurisy AND Pneumonia and I had to quit dabs and vaping tobacco and weed cartriges. Its a blessing in disguise really. My lungs hurt so bad that I am 100% sure I will never smoke anything again. I am going through bad withdrawals. I used to be bothered by your videos because I know you are right and I wasn't ready to quit. I am here now because I know you are right and I need help getting through this.
I’m sorry y’all are going through that I’ve stopped smoking for 6 months and I’m perfectly fine I wasn’t hungry the first 2 days after that I was perfectly fine no symptoms lol just miss it when I’m sad 🤣🤣🤣
I’m on week 3 of no Dabs and it it’s horrible Iv never been so bored in my life, I thought after 2 weeks or so I would be fine. But nope. I’m not giving up though!! Thank you for this video
I have quit more than 6 times in the last 5 years and everytime I quit I say to myself not to smoke ever again and pum 💥 there I go again!
Haven’t slept in 9 days I've spent my entire day staring into the walls.
Thanks a lot for that video! It been 36h since i stop weed, im on the right track,