Member Meeting 10 ep. 1 #podcast #podcastclips #farm #homestead #prepper #seeds #planting #farmlife



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18 Comments

  1. John, heard you mentioning sleep issues – my advice having now worked in the industry for almost as long as I did in the fitness industry, a solid latex mattress will literally improve your sleep tenfold. Has to be real latex (if interested I can refer you to a reputable brand). Latex is the only material used in the mattress industry that will allow even the muscle groups in contact w the mattress to fully relax, regardless of how you sleep. Total muscle relaxation and body temperature regulation are absolutely the most important factors in getting deep REM sleep.

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