I think while explaining the part of omega 3:omega 6 ratio you meant to write at (6:47 ) the ratio as 1: 30 when we have too much of omega 6 and not 30:1 , but nonetheless I love your videos 🙂 thank you for sharing your knowledge 😊
I have been doing Omega 3 Krill for 10 years but u did not mention if it is bad or good for you. I'm guessing it's real good because I feel great, my thinking is way better and my eye sight is almost 20-20 when it was as bad as -2.25 0n one eye and -2.50 in the other. Is Krill a good oil?
00:04 Omega-3 fish oils are essential and most people are deficient in them 01:01 Consuming fatty fish and other omega-3-rich foods can help reduce inflammation and improve brain health. 02:03 Cod liver oil is beneficial for kids and has been used for many health benefits in Nordic countries. 02:55 Omega-3 fish oils have multiple health benefits 04:02 Omega-3 fatty acids have multiple benefits including reducing liver fat, increasing calcium absorption, reducing cramps, aiding sleep, and decreasing cancer risk. 05:03 Omega-3 blood test and alternative sources 06:00 Consuming too much omega-6 fatty acids can lead to omega-3 deficiency. 06:58 Omega-3 fatty acids absorption can be improved by adding purified bile salt as a supplement. Crafted by Merlin AI.
Hey doc I hope you are fine I just have one question my age is 19 I started gym like 6 months ago added some whey in my diet got good results but weakness too in my legs joints elbows now what I want to know or get aware of is should I take multivitamins and omega 3 fish oil please do reply as soon as possible
On a serious note, can you take the omega 3 pill for long term or entire life ? Or is it recommended to take it for some time then stop, then repeat like for instance: take 1 daily for 6 months, stop 3 months, then start again
Dr. Berg,
Will Cod Liver Oil pills give a person a metal taste in tbe mouth?
How about USANA Biomega? Is it good?
I think while explaining the part of omega 3:omega 6 ratio you meant to write at (6:47 ) the ratio as 1: 30 when we have too much of omega 6 and not 30:1 , but nonetheless I love your videos 🙂 thank you for sharing your knowledge 😊
I have been doing Omega 3 Krill for 10 years but u did not mention if it is bad or good for you. I'm guessing it's real good because I feel great, my thinking is way better and my eye sight is almost 20-20 when it was as bad as -2.25 0n one eye and -2.50 in the other. Is Krill a good oil?
I take omega 3-6-9 should i change it to just omega 3? Also what brands do you recommend?
What's your opinion on lionsmane? Safe or not safe??
Been taking them for 10+ years and I'll be continuing taking them for the forceable future
I’m heavily allergic to fish, but I can eat fish oils
Wow is this why i dont see my eczema any more🧠🫢🙄
Do you think fish oil could possibly help with my ADHD/ADD? If so is there anything you'd personally recommend? Love the videos btw, very informative.
What is your favorite cod liver oil and does it matter what waters it is sourced from?
What’s a good brand of fish oil capsules?
Can I take Omega-3 if I’m allergic to shellfish, tuna and eggs?
i try and do all the healthy things. sleep, eating good, proper supplements.. you name it. and still, i feel like garbage day after day.
As someone who hates seafood, capsules are amazing.
What’s the best omega 3 supplement I can buy in uk
Nice video, but strangely dose is missing here (or did I miss it?). Care to comment? Thanks
What kind of bile salts should we take if we have no gall bladder?
How can you avoid smelling fishy while taking omega 3? lol good video
I would then no longer be a vegetarian.
Nothing i still hawe bad ldl and i use omega3 past 6month
High mercury content in fish in my country. So i use omega 3 supplements
I FUCKING LOVE YOU, GOD BLESS YOU FOR EXISTING SIR
Does anyone know if the Kirkland signature Costco fish oil is of good quality?
I think clearer when i take my omega3
it's such a shame that chiropractors can call themselves doctors and spread information like this
Great video so far.
Wild-caught beef 😅? Typo on the video 😂. Where do you find wild-caught beef 😊?
00:04 Omega-3 fish oils are essential and most people are deficient in them
01:01 Consuming fatty fish and other omega-3-rich foods can help reduce inflammation and improve brain health.
02:03 Cod liver oil is beneficial for kids and has been used for many health benefits in Nordic countries.
02:55 Omega-3 fish oils have multiple health benefits
04:02 Omega-3 fatty acids have multiple benefits including reducing liver fat, increasing calcium absorption, reducing cramps, aiding sleep, and decreasing cancer risk.
05:03 Omega-3 blood test and alternative sources
06:00 Consuming too much omega-6 fatty acids can lead to omega-3 deficiency.
06:58 Omega-3 fatty acids absorption can be improved by adding purified bile salt as a supplement.
Crafted by Merlin AI.
Hey doc I hope you are fine I just have one question my age is 19 I started gym like 6 months ago added some whey in my diet got good results but weakness too in my legs joints elbows now what I want to know or get aware of is should I take multivitamins and omega 3 fish oil please do reply as soon as possible
I tried listening to this but the mouth sounds make it impossible.
Easy: Nothing.
You die. (jk obviously).
On a serious note, can you take the omega 3 pill for long term or entire life ?
Or is it recommended to take it for some time then stop, then repeat like for instance: take 1 daily for 6 months, stop 3 months, then start again
The other channel said it's better to take it before bed closer in the morning. Now I'm confused 😕
Am on contraceptive implant. Can I still take fish oil