Biophysics Of Ketosis & World Expert Beth Zupec-Kania Shares Some Keto Gems



A dive into ketogenic metabolic therapy with a world keto expert. A mini presentation on the biophysics of ketosis at the level of the …

11 Comments

  1. Excellent. I make ghee from butter in my instant pot. Hope that is ok because as you pointed out, ghee is expensive. I have heard that many supplements and powders are high in deuterium. Is that true? I get headache from many powders. Heard you talking with Sarah K about chocolate the other day. I have heard that most chocolate in US is high in heavy metals even if organic. True?

  2. 0:01: βš™οΈ The video discusses the benefits of ketogenic metabolic therapy for neurological disorders and the importance of proper fat storage.
    5:33: ⚑ The video explains how a ketogenic diet can benefit the body's energy system through the flow of electrons and the importance of grounding and sunlight.
    10:14: πŸ”¬ The video explains the importance of mitochondria in energy production and the role of light in the electron transport chain.
    15:32: βš•οΈ The speaker has extensive experience in using the ketogenic diet to treat epilepsy and other neurological disorders, including anorexia nervosa.
    20:38: βš™οΈ The video explains the variations in ketogenic metabolic therapies and the commonality of producing ketones and being high in fat.
    26:16: πŸ“š Various ketogenic diets, including the classic, modified Atkins, and low glycemic index treatment diets, have been developed to effectively treat epilepsy and achieve seizure control.
    31:25: πŸ₯‘ The video discusses the importance of fats in a ketogenic diet, including the use of MCT oil for vegetarians and the distinction between good and bad fats.
    37:17: 🌿 The video discusses the use of algae oil as a stable and healthy cooking oil alternative.
    42:51: πŸ₯— The importance of choosing real food over processed alternatives, especially in a keto diet.
    48:14: πŸ” The video discusses the negative effects of processed food and the importance of being mindful of what we consume.
    53:31: 🌟 The speaker talks about meeting famous movie stars and their positive outlook on people.

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