It is easy to reverse Type 2 Diabetes following these 5 easy steps. Type 2 Diabetes is not chronic and progressive if you stop …
36 Comments
I am almost in month 7 on carnivore. My A1C has dropped down to 7 down from double digits 😮. I am hopeful for a great Christmas with my A1C under 6! I am ever so grateful for your videos. These have saved my life. 😉
The testimonies in this chat about reversal are amazing but eliminating sugar for 8 months has not helped me reverse it yet nor have I lost weight. Is there something else I need to do?
Yes he is correct, however certain fatty meats are just as bad as carbohydrates. They can lead to gout, high cholesterol, and other ailments. Also this diet is quite restrictive, so you need to weigh the benefits. The real key is staying away from processed foods and correct portion control.
Good morning doctor.Thank u very much for yr advise.lm very diabetic and I'm in Zimbabwe I'm going to start yr diet today .my 3 month sugar results is sitting on 12 .
not all carbs are made equal. Use a CGM continuous glucose monitor and see how food impacts on your own body. Raw oats uncooked or steel cut oats both may have be very low carbs con you. Refined carbs may take 6 hours to lower the glucose curve, while natural unprocessed uncooked carbs will take less than 2 hours. Check your real blood, check your real self with an CGM, lifestyle libre or so.
I just got a 9.1 reading for glucose spike on a blood test and the doctor said i am prediabetic , if not already diabetic. I asked for another blood test because i drank to much rum 24 hrs before the blood test
You can not reverse or cure diabetes. Anyone that claims this doctor or not is a scammer. You can mange your symptoms and mitigate its affects on your life that is all you can realistically hope for.
It's okay giving up carbohydrates but you feel hungry all the time and living like a carnivore is very expensive in the UK and most of us are not on doctors salaries! At 77 I personally could not give a toss.
high protein etc is bad for heart issues though. plus some things like caffeine etc cause heart rythum issues to worsen. also medications can have counter effect from some foods
Why don't dr just say you're diabetic when you're pre-diabetic so a per can start working on health early in life before they hv to start on med, just take the word out of being pre-diabetic
I am diabetic. I have my blood sugar controlled, I look and feel very healthy, more than most people, but it’s very hard work, and it’s NOT A REVERSAL AT ALL. My blood sugar will rise higher for longer than a non diabetic in every situation. I think saying that it is reversible is an insult to diabetics. Please talk about controlling blood sugar, not reversing diabetics.
I am almost in month 7 on carnivore. My A1C has dropped down to 7 down from double digits 😮. I am hopeful for a great Christmas with my A1C under 6! I am ever so grateful for your videos. These have saved my life. 😉
Thank you, this was a great source of information which i will start to do, i want to get rid of this monster, thanks again
What about fruits?
Thanks for your advice.
Whole grains like whole grain bulgar and farro are low in ch and they have low GIl Why pre diabetics cannot eat them?
The testimonies in this chat about reversal are amazing but eliminating sugar for 8 months has not helped me reverse it yet nor have I lost weight. Is there something else I need to do?
Gota remove sugar for ever or just until it Reverses?
Yes he is correct, however certain fatty meats are just as bad as carbohydrates. They can lead to gout, high cholesterol, and other ailments. Also this diet is quite restrictive, so you need to weigh the benefits. The real key is staying away from processed foods and correct portion control.
Good morning doctor.Thank u very much for yr advise.lm very diabetic and I'm in Zimbabwe I'm going to start yr diet today .my 3 month sugar results is sitting on 12 .
So if I want to reverse my diabetes type
2 should I take medication or stop taking it?
not all carbs are made equal. Use a CGM continuous glucose monitor and see how food impacts on your own body. Raw oats uncooked or steel cut oats both may have be very low carbs con you. Refined carbs may take 6 hours to lower the glucose curve, while natural unprocessed uncooked carbs will take less than 2 hours. Check your real blood, check your real self with an CGM, lifestyle libre or so.
I just got a 9.1 reading for glucose spike on a blood test and the doctor said i am prediabetic , if not already diabetic. I asked for another blood test because i drank to much rum 24 hrs before the blood test
What foods meet all of these restrictions?
Dr. Berry,
Can you please tell me if Metformin is a brand name or generic? Thank you.
Came here because I'm pre-diabetic at 5.7. I can cut out breads, wheat etc. But I also have high cholesterol and need to cut out meat. Now what? Lol.
Olive Oil?!? Omg? You've taken away everything I eat😢
My grandpa ate oatmeal every day and he lived to be 91
Im 113 down from 164 .. my a1c is 13.
Okay doctor so if i cant product insulin that is suffient and still After reversed what aboute that fastig wont make my panceas psuduce insulin?!
You can not reverse or cure diabetes. Anyone that claims this doctor or not is a scammer. You can mange your symptoms and mitigate its affects on your life that is all you can realistically hope for.
So quinoa is a grain? I read that it was in the seed/nut family?
Berberine…look it up.😅
I want to do this, but with inflation, it is very hard to get all this and we have been denied food stamps
It's okay giving up carbohydrates but you feel hungry all the time and living like a carnivore is very expensive in the UK and most of us are not on doctors salaries! At 77 I personally could not give a toss.
Thankyou Dr Ken Berry! Love your videos!
high protein etc is bad for heart issues though. plus some things like caffeine etc cause heart rythum issues to worsen. also medications can have counter effect from some foods
potatoes are also starchy
1:37 😅yes, that’s it chronic carbohydrate overload!!
So what do you eat then?
Hi doctor. Thanks for these videos. Do you have any tips for Hashimotos & Hypoglycemia. Thank your
What are symptoms of type 2 diabetes , what do you consider fatty meats?
I'm 46, love chocolate and pretty sure I'm diabetic but I must change my health for my son, family and myself.
Great name… Chronic Carbohydrate overload syndrome! Makes it simple
Sr what about those who ste vegetarian and not eating meats?
Why don't dr just say you're diabetic when you're pre-diabetic so a per can start working on health early in life before they hv to start on med, just take the word out of being pre-diabetic
I am diabetic. I have my blood sugar controlled, I look and feel very healthy, more than most people, but it’s very hard work, and it’s NOT A REVERSAL AT ALL. My blood sugar will rise higher for longer than a non diabetic in every situation. I think saying that it is reversible is an insult to diabetics. Please talk about controlling blood sugar, not reversing diabetics.