Daren, very good job. I avoid seeds and nuts as their Omaha 3 to 6 ratios are bad. Except for walnuts and macadamia. I also avoid all fruits except avocado. Apples and blueberries for example spike blood sugars. I test often with a glucose meter. Note I am a long time Costco shopper and my personsl goal is health benefits. Not what is cheapest.
I like how you present the nutrition information so we can decide if it’s something that works for us. Everyone is different and we all have to make decisions for our health that work best for us.
BTW, I bet those apple chips with that snacking mozzarella would make a great snack together!
Enjoying your videos in addition to other healthy ones I watch. Disappointed that you promoted Zevia. It contains both natural flavors and citric acid. A better choice is Spindrift.
I found your channel because of my dietary lifestyle. I will be watching more. In June 2023 I was diagnosed with diabetes with an A1C of 11.7. With God‘s grace I have lost 50 pounds in my A1c is 5.1. I drastically changed my diet and at 65 years old I’m in better shape than when I was 40. Thank you for mentioning the carbohydrates in the foods.
Zevia has natural flavors (chemicals). Please take into consideration the mg of salt in products you review. People need to be aware of salt intake. Most people eat way too much salt everyday.
These videos are excellent. I appreciate the voiceover as opposed to recording in the store. It removes a level of distraction. Also I appreciate how the evidence is presented in a way to allow the consumer to make an informed decision rather than instilling fear into the followers like so many of the other channels.
Thank you for the excellent content, & also for clearly showing the signs above each product. This allows someone taking notes to see the price & end of sale date.
Darren, once again I am blown away from what I am learning in your videos! Like adding a banana to certain things (although I can’t repeat all the science you shared, it is most certainly broadening my knowledge and makes me hungry to learn more) PLEASE keep making videos, I look forward to seeing them ❤
This is Costco US?
What's your thought on sunflower oils?
Daren, very good job. I avoid seeds and nuts as their Omaha 3 to 6 ratios are bad. Except for walnuts and macadamia. I also avoid all fruits except avocado. Apples and blueberries for example spike blood sugars. I test often with a glucose meter. Note I am a long time Costco shopper and my personsl goal is health benefits. Not what is cheapest.
I like how you present the nutrition information so we can decide if it’s something that works for us. Everyone is different and we all have to make decisions for our health that work best for us.
BTW, I bet those apple chips with that snacking mozzarella would make a great snack together!
Enjoying your videos in addition to other healthy ones I watch. Disappointed that you promoted Zevia. It contains both natural flavors and citric acid. A better choice is Spindrift.
I found your channel because of my dietary lifestyle. I will be watching more. In June 2023 I was diagnosed with diabetes with an A1C of 11.7. With God‘s grace I have lost 50 pounds in my A1c is 5.1. I drastically changed my diet and at 65 years old I’m in better shape than when I was 40. Thank you for mentioning the carbohydrates in the foods.
Hello from New Jersey and sometimes Florida. Thanks for the health tips, just subscribed. 🎹 👍
Zevia has natural flavors (chemicals). Please take into consideration the mg of salt in products you review. People need to be aware of salt intake. Most people eat way too much salt everyday.
Nice work my friend 😉
Time for a Costco run!
These videos are excellent. I appreciate the voiceover as opposed to recording in the store. It removes a level of distraction. Also I appreciate how the evidence is presented in a way to allow the consumer to make an informed decision rather than instilling fear into the followers like so many of the other channels.
Keep up the good work!
I’ve tried those dried apples before. They are delicious. I found a bag at big lots.
Thanks, so many printscreens for my next purchase 😅 Good job! 👍
Thank you for the excellent content, & also for clearly showing the signs above each product. This allows someone taking notes to see the price & end of sale date.
Love the videos man! Gonna pick up the Apple chips pumpkin seeds and fudge bars!! Been waiting for them to go on sale for a while now
Your video is awesome. Always grateful and thankful. Peace
Thank you! 👍
The zevia tastes horrible. I think it's because of the stevia that I dislike.
Do the sprouted seeds go rancid quick like nuts? Should they be kept in the freezer?
Darren, once again I am blown away from what I am learning in your videos! Like adding a banana to certain things (although I can’t repeat all the science you shared, it is most certainly broadening my knowledge and makes me hungry to learn more) PLEASE keep making videos, I look forward to seeing them ❤