That's actually a good point he's making: I used to take a lot of fish oil, and I always got a headache after. But lately, I started taking COOLED DOWN fish oil (which is kept cold from production to consumption), and they make me feel great! They have only good effects and no side effects. There's a brand that selles them where I live, I hope they're available also elsewhere in the world.
Do you realise how ridiculous the recommendation? It’s much more difficult to make sure everyday fish to be free of contamination (not as easy as you mentioned) than do a proper story to identify one or two good manufacturers that produce high quality fish oil. And the ending with “probably” “balanced diet” kind of ambiguous terms just showed that this is not a piece of professional advice👎🏻
For people wondering: the bigger the fish = the more mercury/toxins. This sounds stupid, but its true. Bigger fish, such as tuna, eat many smaller fish. All fish contain mercury. All fish have mercury, but the big onces eat all the smaller ones who have it, and make it much worse in them. So the smaller the fish, the less to worry. Tuna are f*ing huge btw if you didnt know.
I refrigerate them so I don't think that there's much of a problem. I also don't eat fish so if the solution is just to eat fish, then that's not much of a solution for me
Ty….Just purchased Paleovalley's Wild Caught Fish Roe capsules….good?
Terrible advise
Iam eating omega 3 fatty acid capsule please search it in googke & suggest me wheather it is safe
What about vegetarian doc?
Good info… I also believe getting
omega 3s from healthy foods is the best way to go.
Misinformation about fish oil. Congratulations!
This person is a stupid person, he just wants views.
That's actually a good point he's making: I used to take a lot of fish oil, and I always got a headache after. But lately, I started taking COOLED DOWN fish oil (which is kept cold from production to consumption), and they make me feel great! They have only good effects and no side effects.
There's a brand that selles them where I live, I hope they're available also elsewhere in the world.
Flaxseed oil capsules 😊
Seriously? 🤯🥴
Do you realise how ridiculous the recommendation? It’s much more difficult to make sure everyday fish to be free of contamination (not as easy as you mentioned) than do a proper story to identify one or two good manufacturers that produce high quality fish oil.
And the ending with “probably” “balanced diet” kind of ambiguous terms just showed that this is not a piece of professional advice👎🏻
Buy Zinzino Balance+ oil with polifenols.
In America 🇺🇸 a lot of fish is not readily available. And whatever is available is contaminated or farmed . So omega 3 is what I use
True lots of them can be rancid😮
I eat fish, i eat oil, i eat fish oil, 😅
It works for me.
That's why I stop.
I stop listening to you.
Bye!
I can't stand fish. Should I take pills.
Thanks for your valuable information 👍
Fish oil gave me stomach ulcer
Loads of Bullshit. Don't trust everything you see on you tube.
For people wondering: the bigger the fish = the more mercury/toxins. This sounds stupid, but its true. Bigger fish, such as tuna, eat many smaller fish. All fish contain mercury. All fish have mercury, but the big onces eat all the smaller ones who have it, and make it much worse in them. So the smaller the fish, the less to worry. Tuna are f*ing huge btw if you didnt know.
I don't know why, but when I hear a German tell me this, I trust it haha. And youre right! If you eat plenty salmon, whats the need??
Fish oils from small fish like anchovies are the best.
If that's your opinion keep it…I need evidence where did you get what are you saying
NOW Ultra Omega 3-D Fish Oil – is good
Absolute joke when doctors disagree
I refrigerate them so I don't think that there's much of a problem. I also don't eat fish so if the solution is just to eat fish, then that's not much of a solution for me