Thank you, Amy and Ryan, for these incredible mobility sessions!! I am LOVING both that have come out so far. I am a HUGE believer in stretching and mobility work and these are TOP notch!!! You both are true pros! I am recommending these to several people who I know that need this type of movement desperately (well, we ALL need this type of movement).
You two are both fabulous. Thank you so much again. "See you" for Day #1 of Amplify tomorrow, Amyβ€β€β€β€β€ these are a fantastic addition to your incredible workouts and programs!
Amy, thank you so much for creating this workout series. I have done several of your workouts over the years and doing them have helped me to reach my fitness goals. Recently, I was diagnosed with a stress fracture of the tibia and cannot put weight on my leg for six weeks. These mobility workouts have helped me to stay loose and strong, even though I canβt do regular workouts. Thank you for all the effort that you put into creating a variety of workouts for all levels and for those of us who are injured, but still want to work out. Youβre amazing!
Just absolutely love these videos. I suffered a work injury a few years ago I still have issues with my sciatica and major back pain. These mobility videos are so helpful. Please keep them going.
Loved this! Thank you, Amy and Ryan!
This felt extra amazing after my kettle bell workout π
love these stretches!!!!!
Thank you, Amy and Ryan, for these incredible mobility sessions!! I am LOVING both that have come out so far.
I am a HUGE believer in stretching and mobility work and these are TOP notch!!! You both are true pros! I am recommending these to several people who I know that need this type of movement desperately (well, we ALL need this type of movement).
You two are both fabulous. Thank you so much again. "See you" for Day #1 of Amplify tomorrow, Amyβ€β€β€β€β€ these are a fantastic addition to your incredible workouts and programs!
Great hip stretches! Thank you!
Some of my most favorite stretches!!! π
Amy, thank you so much for creating this workout series. I have done several of your workouts over the years and doing them have helped me to reach my fitness goals. Recently, I was diagnosed with a stress fracture of the tibia and cannot put weight on my leg for six weeks. These mobility workouts have helped me to stay loose and strong, even though I canβt do regular workouts. Thank you for all the effort that you put into creating a variety of workouts for all levels and for those of us who are injured, but still want to work out. Youβre amazing!
Thank you!!! My hips are happier for sure π
Great video. I love the hips mobility series. :)π Great exercises for my hips. Thank you, Amy and Sympleaf Sport CBD!
Just absolutely love these videos. I suffered a work injury a few years ago I still have issues with my sciatica and major back pain. These mobility videos are so helpful. Please keep them going.
Hi Amy and Ryan! Iβm really enjoying these mobility stretches on Saturdays. Thank-u my hips are feeling HAPPY π
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Amy, how often you fart? Please answer this questionπ. I wish Godβs blessings you and your family. Amenπππ