Jerry brainum anti-aging with Coach Castle (part 1)



The effect of hormones, poor diet, and supplementation for longevity and even anti-aging with Jerry brainum In my latest podcast with Jerry brainum, Jerry …

1 Comment

  1. Castle. I think this interview supports my ketogenic lifestyle. Ketones are converted to glucose when needed. I am consuming more carbs now to try and build muscle as it may be necessary to gain muscle, because I have no fat to burn, but once I have muscle can I go back to keto.

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