If you’ve got pain that starts in the lower back and runs down one or both legs, the sciatic nerve is often to blame. Dr. Matt Stevens …
26 Comments
Hi my name is rudy and I noticed your video is 2019 but still Iโm letting you know I appreciate this helpful information because I have sciatica problems due to ddd and spinal stenosis and Iโve been informed by two surgeons that surgery was a bad idea because I would end up paralyzed and that was 17-18 years ago and so I decided employment over disability and Iโm 23 years at ups and still proving them wrong at least I hope I am?
People wouldn't be having problems if these stupid car companies would quit making bucket seats that have a hole in the back that sit down in a hole and the front of the seat hikes up in the air. Puts pressure on your hips. And you can't let down the front of the seat and keep it flat. I wish they would make car seats flat rather than having a high front and low butt. But you can't fix stupid Perry car companies don't seem to understand that sitting in that position in a car will damage your back and hips
I went to a Chiropractor in another State and they used this tool while I layed on a table on my stomach,it was a trigger type thing with a rubber bumper on it and He tapped on every single vertebrae down my spine,when He got to my lower back (where it bumps out) it was an immediate release,I "walked" in there barely able to walk and left almost upright,the next day I went back and He did it again it completely took it away!
Yo !! Thank you so much man. I just discovered this and Ive been suffering for this epic sciatica for half a year already. Bro. Ty soooo much !!!!!!!!!
God bless you Dr udoka! You saved my life,just 2 weeks of using your herbal substance,I feel amazing!!am Herpes free,God bless you all trying to get healthy.
It was amazing. I was searching for a video to treat my unbearable sciatic pain as I can't even sleep till 2am. This excercise reduced my pain a lot. Thanks a ton for the wonderful video. Wishes from India ๐๐๐ป
I have been in such sciatic pain for many many months. Happened to see this video and have been doing it often for two days and I already have a quite amazing improvement! Half the time when going out I have my crutches with me to make sure I donโt fall and Iโve been walking around the house and in the yard well today already. Thank you so kindly! Iโm hopeful I can walk enough to get my right leg very strong again!
Hi my name is rudy and I noticed your video is 2019 but still Iโm letting you know I appreciate this helpful information because I have sciatica problems due to ddd and spinal stenosis and Iโve been informed by two surgeons that surgery was a bad idea because I would end up paralyzed and that was 17-18 years ago and so I decided employment over disability and Iโm 23 years at ups and still proving them wrong at least I hope I am?
The causes sciatica pain is sitting in chairs for long periods of time, no matter who you are.
Assume its the leg with pain to floss with
People wouldn't be having problems if these stupid car companies would quit making bucket seats that have a hole in the back that sit down in a hole and the front of the seat hikes up in the air. Puts pressure on your hips. And you can't let down the front of the seat and keep it flat. I wish they would make car seats flat rather than having a high front and low butt. But you can't fix stupid Perry car companies don't seem to understand that sitting in that position in a car will damage your back and hips
I tried that exercise and it hurts so much… should I push through the pain?
Where did u get a degree that u say this
I just realized the sciatica pain I've had for about 3 weeks shoots down my leg when I look up.
Do sciatica hurt the front of the thighs and groin area
Didn't do a darn thing for me I guess I'll have to try another exercise
I can't even sit down to try this it's that bad ๐
this helped a lot thank you so much๐๐
No doctors ๐ซ
I went to a Chiropractor in another State and they used this tool while I layed on a table on my stomach,it was a trigger type thing with a rubber bumper on it and He tapped on every single vertebrae down my spine,when He got to my lower back (where it bumps out) it was an immediate release,I "walked" in there barely able to walk and left almost upright,the next day I went back and He did it again it completely took it away!
https://youtu.be/ouvb1ZtABHo
Do I need to purchase a massage table for this technique? What other kind of furniture can I use ?
Annie is built right
This is an extremely effective maneuver ! If you are in excruciating pain try this I did! It cut my pain in half! Amazing!
Wow
Yo !! Thank you so much man. I just discovered this and Ive been suffering for this epic sciatica for half a year already. Bro. Ty soooo much !!!!!!!!!
God bless you Dr udoka! You saved my life,just 2 weeks of using your herbal substance,I feel amazing!!am Herpes free,God bless you all trying to get healthy.
It's sound funny now cause lots of people still don't recognize Dr.akpamu on youtube who has the permanent cure for the herpes simplex virus ,
Thanks for that. I'll give it a try.
Thank you for getting straight to the point!
It was amazing. I was searching for a video to treat my unbearable sciatic pain as I can't even sleep till 2am. This excercise reduced my pain a lot. Thanks a ton for the wonderful video. Wishes from India ๐๐๐ป
I was at the peak of giving up when my last hope showed up and rescued me. All thanks to DrMadida for curing my human papilloma virus.
I have been in such sciatic pain for many many months. Happened to see this video and have been doing it often for two days and I already have a quite amazing improvement! Half the time when going out I have my crutches with me to make sure I donโt fall and Iโve been walking around the house and in the yard well today already. Thank you so kindly! Iโm hopeful I can walk enough to get my right leg very strong again!