5 Amazing Benefits Of Hemp Seeds



Hemp seeds are known to be a superfood and with good reason. They are loaded with health benefits because of their rich …

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  1. Phytate was abundant in hemp seed (also when hulled) (phytate 4 g/100 g), and could compromise iron and zinc absorption (phytates/Fe and phytates/Zn molar ratios above 20 and 15, respectively), as well as involve poor phosphorous absorption. Better when fermented with phytase enzym.

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