500K Q&A β€” Best Warm ups, Osteoporosis & Fixing Back Pain



In this special episode, Farnham’s leading over-50’s physiotherapist, Will Harlow, answers questions sent in from his viewers!

30 Comments

  1. Thank you so much for all of your wonderful help. You have helped me more than ever. I follow your advice and the stiffness and pain I have experienced with my arthritis has absolutely improved. Thank you from the bottom of my heart. I am 70 years young by the way.

  2. Congratulations Will. Thanks for another fantastic question answer video. You deserve millions and millions of subscribers. Can you please make a video for fibromyalgia suffers including myself . It will be great to know what exercises particular help with it. Thanks for sharing your intense knowledge and experience. Stay blessed❀

  3. Hi I've ordered your book can't wait for it to be delivered. I have osteoporosis and recently got in a car accident with broke numerous bones and want to get moving again. Everyone else walked off without a single scratch except me who ended up in the acute trauma ward. It was literally a 5 mph bump.

  4. Congratulations on achieving the amazing achievement of 500k subscribers πŸŽ‰Your presentations are so engaging with such helpful and inspiring content. Here’s to the next milestone 🌈

  5. Thanks Dr, I am a senior citizen, I do Brisk walk 45 min and light excersise from neck to waist 6 days a week, and do squat and half wall push up for muscle, any other exercise to build muscle, to maintain my muscle marse. Thanks Dr

  6. Re. Toe separators: I have been using barefoot shoes for almost a year, and found that natural changes in toe alignment were extremely slow. I tried using separators and they were comfortable to wear but really difficult to put on, so I don't use them nearly as much as I should. They do seem to have a positive effect though.

  7. Hi Will, congrats with your 500K subscribers. You really earn them! Thanks for you reply on my Q, going to pick the best ones for me. Love your last resistance band exercises video! Grtz

  8. Dear Will, congratulations for your professional success so well deserved!!!
    Keep up the good work!!! Wishing you all the best with my warmest greetings. Nicole
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  9. Hey! I have Low back pain, in hip area. I had a MRI done just 2weeks ago. MRI says I have Reversal of cervical Lordosis. I have ache always in back and the symptoms worsen when I wake up from sleep or when I am in bed trying to sleep. any exercise or lifestyle changes ( i stopped using phone looking down) can give me some relief?

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