This episode is hosted by Katie Lain, the co-founder of Thrive Alcohol Recovery, a program for helping others get back to a …
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This episode is hosted by Katie Lain, the co-founder of Thrive Alcohol Recovery, a program for helping others get back to a balance relationship with alcohol. She interviews Chris Scott of Fit Recovery, and they discuss the importance of biochemical repair, nutrient repair, and lifestyle changes in regards to recovery.
📖 CHAPTERS 👇 [00:00] Introduction to Katie [01:20] Chris Scott & the Story of Fit Recovery [08:04] Realization of the Missing Component: Biochemical & Nutrient Repair [17:15] The Need for Motivation & Endorphins [24:58] The Invisible Issues of Alcoholism [33:50] Katie's Story of Recovery & the Supplements That Helped Her [37:19] Chris's Favorite Supplements [39:58] Katie's Program & Offerings [47:50] Community of Accountability [55:12] Wrap-Up & Conclusion
I had terrible candida overgrowth at one point ….it wrecks you as far as absorption / hormones ….once I healed I felt better than I had in 20 years and put on a lot of muscle quickly ….before I healed , it didn’t matter what I ate or much I lifted …progress was really slow
Great video!! Tons, of important info!! I personally didn't care for the Sinclair Method. Didn't work for me. Although, I've been drinking for 50 years. So, that may be a factor. I had to completely stop. Threw in the towel, and went to rehab. Just went over one year sober last month, January, 2022. By the way, I have all the supplements plus, that you both mentioned. Lol 😂 My most important supplements are, Magnesium glycinate, 2 to 3000mg of fish oil & cod liver oil. NAC(N- acetyl cysteine), TUDCA & L-Trytophan. Also, D3/k2 of course. Take care!! Thanks
This episode is hosted by Katie Lain, the co-founder of Thrive Alcohol Recovery, a program for helping others get back to a balance relationship with alcohol. She interviews Chris Scott of Fit Recovery, and they discuss the importance of biochemical repair, nutrient repair, and lifestyle changes in regards to recovery.
Katie Lain & Thrive Website: https://www.thrivealcoholrecovery.com/
📖 CHAPTERS 👇
[00:00] Introduction to Katie
[01:20] Chris Scott & the Story of Fit Recovery
[08:04] Realization of the Missing Component: Biochemical & Nutrient Repair
[17:15] The Need for Motivation & Endorphins
[24:58] The Invisible Issues of Alcoholism
[33:50] Katie's Story of Recovery & the Supplements That Helped Her
[37:19] Chris's Favorite Supplements
[39:58] Katie's Program & Offerings
[47:50] Community of Accountability
[55:12] Wrap-Up & Conclusion
🔎 To access all of the episodes and more on Alcohol & Drug Addiction Recovery Help visit… 👇
https://elevationrecovery.com/
https://elevationrecovery.com/about/
https://elevationrecovery.com/podcast/
https://elevationrecovery.com/courses/
I really can’t take it anymore. It’s just too much for me.
I had terrible candida overgrowth at one point ….it wrecks you as far as absorption / hormones ….once I healed I felt better than I had in 20 years and put on a lot of muscle quickly ….before I healed , it didn’t matter what I ate or much I lifted …progress was really slow
The Sinclair method is a recipe for disaster and not advised for a true alcoholic. Fit recovery is awsome !! Great plan for a truly better life!!!
Great video!!
Tons, of important info!!
I personally didn't care for the Sinclair Method. Didn't work for me. Although, I've been drinking for 50 years. So, that may be a factor. I had to completely stop.
Threw in the towel, and went to rehab. Just went over one year sober last month, January, 2022.
By the way, I have all the supplements plus, that you both mentioned. Lol 😂
My most important supplements are, Magnesium glycinate, 2 to 3000mg of fish oil & cod liver oil.
NAC(N- acetyl cysteine), TUDCA &
L-Trytophan. Also, D3/k2 of course.
Take care!!
Thanks