My future is for me to define



Your moment for guided, daily meditation. 10 Minutes of mindful relaxation Join this channel to get access to perks: …

2 Comments

  1. Thank you Martin for your wonderful daily guided meditations. Itā€™s been a couple of years since I discovered you on Utube. I had gotten lost in another downward spiral that took me back into the darkness of loneliness and hopelessness. I was on a wait list for therapy and had lost hope. I first found ā€œTherapy In A Nutshellā€ on UTube (desperately searching for help) One of the tools she said might help is meditation. So I tried a few guided meditation sites and it felt like a waste of time. That is until I found you. Your voice and manner of speaking sounded comforting and safe, so I kept listening. Still didnā€™t believe it would help with the chaos in my head but 10 minutes of a little comfort was nice. I was a sporadic meditator for months with a gradual increase in practice. Now, I look forward it and also listen to you sleep meditation every night. Iā€™m amazed at the improvement of my sleep and Iā€™m getting better at regulating my emotions.
    Martin, you have had and continue to have a massive affect on my life every day and the lives of those around me. šŸ˜Œ
    I am happy to be a member of your app, but have a habit of listening on Utube. I wonder if itā€™s better for you if I use your app more the your Utube site?

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