Making Burgers And Poached Eggs #health #healthy #carinvorediet



Creating a super simple carnivore recipe using frozen burgers and the requested poached eggs I created in a previous video.

16 Comments

  1. This is a new option for us to experiment with. Hopefully you enjoyed the stream during or after upload. I appreciate all the input as I continue to lose these pounds. โค๐Ÿ˜Š

  2. I think it is important to have a little carbs once in a while. It is important to keep our bodies flexible so that when we go on vacation or have a "cheat" day, you don't gain a ton of weight or cause a full-on slip into SAD diet for an unknown amount of time. Find the foods that you can have that will not cause a slip into the SAD diet. This is a trial an error experiment, but it is worth it.

  3. @BigManAlaska
    You are actually doing Ketovore. Thatโ€™s 10% carbs . Keto is 20 to 50% of carbsโ€ฆ5% carbs to zero is Carnivore the way I understand it . The Ketovore name was coined by Nisha Berry, Dr. Ken Berryโ€™s wife.

  4. If you add about a tablespoon of vinegar to the poaching water it will help the egg whites set up easier with less spreading/floaties too. ๐Ÿ™‚

  5. Thank you for a cool live update John. Had to block a few in the chat, but that's how it goes sometimes when live. Catch you on the next one. ๐Ÿ˜‰๐Ÿ‘

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