Myth vs Facts: Debunking common aging misconceptions Join us for this conversation featuring American celebrity …
32 Comments
Thanks for this interview which I sat thru , amazing considering my 10 minute attention span. His comments on psychology, 45 minutes in, were probably the most valuable part and are worth replays. I don't know if he has "the answer" but I'm not throwing my lot in with a diet based on deep fried grilled or barbecued red meat. Cut out processed food , fast food , junk food , snacks , most drinks beside plain waater and you're off to a good start. Hire someone with a stout cane to monitor you and "correct" any transgressions.
Vegetarian diet is not for everyone, I got ABS , now on low carb lots of meat and seafood for protein, losing weight eating I gained on carbs and vegetables. Energy is great, tired on vegetarian.
Jeez, Dr. Gundry says we should consuming lots of olive oil. Ah, everyone has an opinion. Think, Iโll have a beer and a good smoke and say F it. At least Iโll enjoy what time I have left.
Any cooked oil is toxic according to BioChemist Durk Pearson who wrote the book: Life extension. So olive oil can be toxic when fried or baked which is how it is used most of the time.
๐ pea protein is definitely better then whey protein. Yet its more expensive to make so companies promote whey protein. (Rediculous). Mediterranean diet has been proven best. The american food triangle is so different then the other countries food triangle. Go look it up! I have put red meat out of my diet. Chicken and Turkey i eat, but only now and then. Fish o rarely eat due to pollution and mercury. Im not big on oils. I rarely use it. It goes rancic before i use a bottle up. So now i buy the smallest bottle. I read about ALA on a healthnet article. It matched what he said about walnuts and flax seeds.
Thanks for this interview which I sat thru , amazing considering my 10 minute attention span. His comments on psychology, 45 minutes in, were probably the most valuable part and are worth replays. I don't know if he has "the answer" but I'm not throwing my lot in with a diet based on deep fried grilled or barbecued red meat. Cut out processed food , fast food , junk food , snacks , most drinks beside plain waater and you're off to a good start. Hire someone with a stout cane to monitor you and "correct" any transgressions.
Why don't you take the 30-day challenge on the carnivore diet? Let's see what happens. Afraid of the truth
This is Dr. Furman at his best. I never saw the side of you, Dr. Joe. Keep up the good work man.
OLIVE ๐ซ OIL!
Havenโt People in The Mediterranean countries, N. Africa. Southern Europe.., NOT Had Olives as one of their Staples!??
I believe 30%- 40% Of People canโt Process Folate.: and possibly OMEGA 3โs ! Due to Genetic dysfunction!
Or People Who Canโt eat High Oxalates!
Nutrition has really Become confusing! ๐ข
NOT everyone can eat the Same Foods, Unfortunately for above examples!
Medical Colleges and Universities need to Be More Responsible in teaching NUTRITION!
Excellent chat . Thank you! ๐
He does not look healthy, check out Drs, who are Paleo!!!
Vegetarian diet is not for everyone, I got ABS , now on low carb lots of meat and seafood for protein, losing weight eating I gained on carbs and vegetables. Energy is great, tired on vegetarian.
What a lie, show research to support .
If he has Sleep Apnea, why doesn't he get tested and treated for it?
So many people sleep poorly because of Sleep Apnea, but they don't know it.
you are awesome
Jeez, Dr. Gundry says we should consuming lots of olive oil. Ah, everyone has an opinion. Think, Iโll have a beer and a good smoke and say F it. At least Iโll enjoy what time I have left.
Dr
Sad diet.
Red meat causes Colin cancer.
If you give white flour to a dog he was chase his tail and go crazy.
IโคSan Diego
I use water kefir in my morning smoothies โคโค
The one thing about a legit good olive oil is that itโs super high in polyphenols and antioxidants that it prevents cancers, not so with seed oils
Pressure cook beans to mitigate LECTINS, Soak Nuts and seeds to make them more digestible
No.
A Lot of Americans seem to Love the sound of their Own voices. They say a
Lot of Words. But Don't really say much
wait, I don't think humans eat carnivores either ๐
Where is the study that shows olive oil to be cancer causing! This guy is delusional.
I do not accept that olive oil causes cancer. Because it doesn't. The oil would have to be terribly abused to be dangerous.
Any cooked oil is toxic according to BioChemist Durk Pearson who wrote the book: Life extension. So olive oil can be toxic when fried or baked which is how it is used most of the time.
Well ๐blessed ๐๐ซโ๏ธ
and how does any carbohydrate affect blood sugar insulin levels specifically type 2 complications
So then cancer just be higher in the Mediterranean peoples. Hmmmm
Why not bring on AJ and Dr. McDougal so they can tell us to just eat starches?
๐ my mom is 95 and going strong. She never ate steaks. Rarely ate chopmeat. She ate chicken, and fish. Always had veggies and fruits.
Dr. B on youtube has his youtube page on plant based foods. And he is a gastroenterologist. He speaks of pre and probiotics.
๐ pea protein is definitely better then whey protein. Yet its more expensive to make so companies promote whey protein. (Rediculous).
Mediterranean diet has been proven best.
The american food triangle is so different then the other countries food triangle. Go look it up!
I have put red meat out of my diet. Chicken and Turkey i eat, but only now and then. Fish o rarely eat due to pollution and mercury.
Im not big on oils. I rarely use it. It goes rancic before i use a bottle up. So now i buy the smallest bottle.
I read about ALA on a healthnet article. It matched what he said about walnuts and flax seeds.
SORRY DON.T KNOW THESE GUYS SO GOING TO SKIP BY…OFFICIAL LINKS PLEASE
hahahahahahahahahahah